6 Tips For Beating Shame-Based Social Anxiety

Struggling with shame-based social anxiety? Learn what it is, why it happens, and simple ways to help teens build confidence and cope.
Supporting Siblings During Placement

Supporting Siblings During Placement Published: 03/23/2026 | Updated: 03/23/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION When your teenager enters residential mental health treatment, the focus naturally gravitates to their well-being. It’s easy to forget that your other children in the house have been watching […]
Preparing Your Teen for Admission

Preparing Your Teen for Admission Published: 03/17/2026 | Updated: 03/17/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Making the choice to pursue residential treatment for your teen is one of the hardest, most courageous things a parent can do. Once you’ve made the call, a […]
How to Pack for Residential Treatment

How to Pack for Residential Treatment Published: 03/17/2026 | Updated: 03/17/2026 Authored by: Veronica Silver, MA Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Most families that have a teenager admitted to residential mental health treatment have spent weeks or even months navigating all the assessments, conversations, and difficult decisions to get […]
Will Your Teen’s Therapy Be Covered? California Mental Health Parity and Youth Care

Are you unsure about California mental health parity and youth care? Learn what teen therapy insurance covers, your rights, and how to appeal denials.
ADHD Paralysis in Teens

ADHD Paralysis in Teens: Strategies to Help Adolescents Cope with Overwhelm Published: 02/06/2026 | Updated: 02/06/2026 Authored by: Daniel Hoadley, B.S. Psychology Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Living with attention-deficit/hyperactivity disorder (ADHD) can be uniquely challenging for teenagers, especially as they try to manage school, relationships, employment, and extracurriculars. […]