Muscle Tension and Trembling in Teens

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Muscle Tension and Trembling in Teens: Stress-Related Symptoms October 29, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Teen muscle tension is often the sort of thing you notice slowly. Aching shoulders during an exam, sore legs when trying to sleep, or a persistent backache […]

Teen Insomnia

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Teen insomnia: Causes, Risks, and Treatment Options October 27, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Imagine climbing into bed exhausted after a full day of classes, clubs, and homework. You can’t wait to get some sleep. But as the minutes tick by, your mind […]

Stress & Emotional Eating in Teens

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Stress & Emotional Eating in Teens: Causes and Healthy Coping Published: 10/21/2025 | Updated: 04/30/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology We’ve all seen a TV episode where a major break-up is followed by one ex sobbing into the bottom of a tub of chocolate ice cream and the […]

Skin Picking in Teens

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Skin Picking in Teens: Causes, Signs, and Support Strategies October 15, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Skin picking is one of those habits that can be easy to dismiss at first. A teen might pick at a pimple while studying or absentmindedly scratch […]

Teen Panic Attacks

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Teen Panic Attacks: Symptoms, Triggers, and How to Respond October 15, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Everyone experiences occasional moments of panic. Whether a sibling jumped out at you or there was a close call in the car, you’ve likely felt a racing […]

Memory Problems & Brain Fog in Teens

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Memory Problems & Brain Fog in Teens: Causes and Solutions Published: 10/14/2025 | Updated: 02/03/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology Medically Reviewed by: Dr. William Dodge CALL (866) 901-4047 INSURANCE VERIFICATION If you find yourself feeling forgetful or “foggy” and you’re in your teens, you’re in good company. […]