Overthinking & Negative Thought Patterns in Teens

Mission Prep logo and teen overthinking & negative thought patterns image

Overthinking & Negative Thought Patterns in Teens: Signs and Strategies Published: 10/20/2025 | Updated: 05/21/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Medically Reviewed by: Dr. William Dodge Does your teen seem to be constantly stuck in their own head, replaying conversations, or expecting the worst? If so, know that […]

Teen Mood Swings

mission prep logo with teen mood swings image

Teen Mood Swings: Causes, Symptoms, and How to Help October 22, 2025 Authored by: Hayley Snelling, B.S. Psychology Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION One moment, your teen may be laughing with you while eating dinner, but the next, they’ve run off in tears, slamming their bedroom door behind them. […]

Teen Indecisiveness

Mission Prep logo with info about teens and decision making, specifically what causes indecisiveness

Teen Indecisiveness: Causes and How to Support Decision-Making Skills October 14, 2025 Authored by: Hayley Snelling, B.S. Psychology Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION As a parent, if your teen avoids making decisions, you might understandably feel a little frustrated from time to time. Yet, due to the stage of […]

Disorientation in Teens

Mission Prep logo and info about symptoms of disorientation in teens

Disorientation in Teens: Causes, Symptoms, and Mental Health Links October 14, 2025 Authored by: Hayley Snelling, B.S. Psychology Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Your child used to be focused, observant, and full of energy, but lately they’ve been zoning out, forgetting things, and saying they feel “off.” If your […]

Intrusive Thoughts in Teens

Mission Prep logo and info about intrusive thoughts in teens

Intrusive Thoughts in Teens: Recognizing, Understanding, and Supporting October 14, 2025 Authored by: Hayley Snelling, B.S. Psychology Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Intrusive thoughts in teens are involuntary, unwanted thoughts, images, or urges that can pop into their heads. So, if your child has ever asked, “Why would I […]

Physical & Stress-Related Symptoms in Teens

physical symptoms of stress in teens

Physical & Stress-Related Symptoms in Teens: Signs, Causes, and Relief Published: 10/14/2025 | Updated: 04/27/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology It’s not always easy to know when a teen is struggling. Many people are familiar with the emotional signs of stress, such as irritability, but stress can also […]