Benefits of Traveling for Treatment

TEEN MENTAL HEALTH: 9 Benefits of Traveling for Treatment Published: 03/12/2025 | Updated: 01/29/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Not every teen who finds coping with their emotions challenging will need to travel for therapy. However, some teens may encounter mental health issues […]

7 Ways to Talk to Your Teen About Bullying

Parents can feel highly concerned about what to do about teen bullying. Bullying at school can affect a teenager’s personality, academic performance, and emotional and physical health. While this can obviously be a cause of significant distress for a teen, it can also feel highly isolating for a parent. All they may want is to […]

Dealing With Loss and Grief as a Teen

For teens dealing with loss, grief can cause a confusing whirlwind of emotions. They may feel overly intense feelings of loss and anger, or emotional numbness and “flatness” – or shift between both.   No matter how a teen experiences grief, their feelings are important and valid. It can be difficult in the here and now […]

Mental Health Resources in School and Counseling Support for Teen Depression

Mental Health Resources in school and Counseling Support For Teen depression November 2, 2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION How students are supported with mental health resources in school can play an essential role in teen well-being and academic success.  On average, students […]

Depression and Anxiety in Teens: What Makes Them Different and How Do They Connect?

Depression and Anxiety in Teens: What Makes Them Different and How Do They Connect? CALL (866) 901-4047 INSURANCE VERIFICATION Anxiety and depression in teens: is it possible to have both? Unfortunately, yes.  As with many mental health conditions, anxiety and depression can occur simultaneously in a teen. This co-occurrence can create a confusing sense of […]

Healthy Ways to Cope with Depression as a Teen

Healthy ways to Cope with Depression as a Teen CALL (866) 901-4047 INSURANCE VERIFICATION The voice of depression isn’t kind. Depression tricks the mind into thinking things like there’s something wrong with you, that you can’t do anything right, and that there’s no hope for the future. None of these tricky thoughts are true, but […]