Mindfulness-Based Cognitive Therapy

Teenage girl journaling for mindfulness-based cognitive therapy

Mindfulness-Based Cognitive Therapy: Mindfulness Techniques for Teens September 28, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Being a teen isn’t always easy. Between the demands to keep up in school, comparison pressures on social media, changing friendships, and family expectations, many teens find themselves in […]

Somatic Therapy for Teens

teenager with head in hand in need of somatic therapy for teens

Somatic Therapy for Teens: Treatment Options for PTSD & Anxiety September 29, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Trauma can affect people deeply – especially teens – as it has a way of creeping into daily life, not only in thoughts but also in the […]

Narrative Therapy for Teens

Narrative Therapy for trauma

Narrative Therapy for Teens: Benefits of Trauma Recovery Therapy for Adolescents September 23, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Teenagers often carry more than the weight of backpacks and homework these days. They may also be under increasing pressure from grades, sports, friendships, and the […]

Acceptance and Commitment Therapy for Teens

Acceptance and Commitment Therapy for Teens

Acceptance and Commitment Therapy for Teens: Mental Health Treatment With ACT September 23, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Adolescence can be tough. While many assume that the teenage years are the “best times of our lives,” instead, it can feel like a period of […]

Cyclothymia in Teens

Cyclothymia Treatment in Teens: What Cyclothymic Disorder Is and How It Affects Youth

Cyclothymia Treatment for Teens: What Cyclothymic Disorder Is and How It Affects Youth Published: 07/31/2025 | Updated: 03/31/2026 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Teen mood swings are often chalked up to hormones or growing pains, but for some adolescents, emotional highs and lows go […]

Rapid Cycling Bipolar Disorder in Teens

Rapid Cycling Bipolar Disorder in Teens: What It Looks Like and Treatment Options

Rapid Cycling Bipolar Disorder in Teens: What It Looks Like and Treatment Options Published: 07/31/2025 | Updated: 03/31/2026 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Teenagers often go through emotional ups and downs as a normal part of development. That said, when mood changes become extreme, […]