7 Tips for Parenting an Anxious Child
Parenting an Anxious Child Parenting an anxious child can be difficult, especially if you’re on the anxious side yourself. It’s normal to feel unsure of how to handle your child’s anxiety, or a little lost about how to best support them. But know that you’re not alone. Anxiety is becoming an increasing concern in children […]
Suicidal Thoughts in Teenagers: Seeking Professional Help
Teen Suicidal Thoughts: When to Seek Professional Help CALL (866) 901-4047 INSURANCE VERIFICATION Published: 12/03/2024 | Updated: 04/13/2026 Authored by: Erin McCluskey, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT Ever heard someone say “Teens” with a roll of their eyes? The teenage years hold a certain amount of stigma—mood swings, behavior changes, constant attempts […]
Managing Stress as a Teen: Practical Tips for School and Life
Imagine waking up on a busy high school morning. The alarm blares, you scramble to get dressed, and your mind races through a mental checklist: homework, sports practice, and that social event you’re both excited and anxious about. It’s a whirlwind of activity that leaves many teens feeling overwhelmed. Stress among high school students is […]
Teen Panic Attacks: Symptoms, Causes, and Residential Treatement
Panic Attacks in Teens: Symptoms, Causes, and Inpatient Treatment CALL (866) 901-4047 INSURANCE VERIFICATION Published: 11/22/2024 | Updated: 03/25/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT Panic attacks can feel debilitating, like everything is spinning out of control. If you’re dealing with teen panic disorder or a parent watching your […]
Navigating Teen Mental Health Challenges: Key Strategies for Parents
The teenage years are always tough, but today’s teens face a mental health crisis that’s unlike anything we’ve seen before. In fact, 40% of students in 2023 experienced persistent feelings of sadness or hopelessness, a staggering statistic that highlights just how serious things have become. From academic pressures to social media, the world feels more […]
Battling Low Self-Esteem in Teens: Practical Steps for Parents
Remember those teenage years? Standing in front of the mirror, zeroing in on every perceived flaw, trying to figure out who you were and how you fit in? It’s a familiar story for many of us, and chances are, your teen is going through it now. But self-esteem isn’t just about not liking how you […]
