Daytime Sleepiness in Teens

Daytime Sleepiness in Teens: Causes & Treatment Options for Fatigue & Low Motivation Published: 11/24/2025 | Updated: 03/19/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Sleep. How important is it really? A good night’s sleep can make you feel like a whole new person, but when sleep continues to be […]

Bedtime Anxiety in Teens

Bedtime Anxiety in Teens: Causes & Treatment for Nighttime Fear November 24, 2025 Authored by: Hayley Snelling, B.S. Psychology Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION For many teens, the hardest part of their day isn’t school – it’s falling asleep. When the lights go out, worries can switch on, turning […]

Parasomnias in Teens

Parasomnias in Teens: Symptoms, Causes, & Treatment for Sleepwalking & Talking in Sleep November 24, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Sleepwalking usually occurs early at night, so you might be in the process of getting ready for bed only to find your […]

Distressing Memories in Teens

Distressing Memories in Teens: Coping With Flashbacks November 23, 2025 Authored by: Meagan Burkhart, Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION We often think of significant traumatic experiences as relatively rare, but research shows that by the age of 16, more than two-thirds of children report at least one traumatic event […]

Difficulty Talking About Feelings

Does Your Teen HAVE DIFFICULTY TALKING ABOUT Feelings? Here’s Why November 26, 2025 Authored by: Meagan Burkhart, Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Adolescence is a time of new and increasing stressors. Teenagers today face academic stress, peer pressure, family conflicts, and major life transitions that can make them more […]

Pulling Away After an Argument

Pulling Away After an Argument: Here’s Why Teens Do it November 26, 2025 Authored by: Meagan Burkhart, Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Occasional conflict is a normal part of healthy relationships. During adolescence, arguments with friends and family happen from time to time, but they are usually quickly resolved. […]