When your teen is finding it hard to cope with their mental health, knowing where to find support can be life-saving. But finding the right support for their needs isn’t always easy. With so many different options, you might wonder who to call, what level of care they need, and what happens if there’s a crisis.
Wading through resources when you’re trying to get your teen help can be stressful and overwhelming. To help, this page covers teen mental health resources in Minnesota and includes:
When it comes to accessing support, you don’t have to start by knowing exactly what kind of treatment your teen needs before asking for help. In fact, many families begin the process with someone they already know, like their child’s pediatrician, school counselor, or family doctor.
The Minnesota Department of Human Services (DHS) recommends contacting your child’s healthcare provider, health plan, county, or tribe for information and referrals to children’s mental health services.[1]
Depending on your teen’s needs, Minnesota youth mental health resources may be available through:
If your teen is experiencing occasional anxiety, weekly outpatient therapy may be enough. But if they’re experiencing more severe symptoms or safety concerns, they may need something more intensive, like residential treatment.
Where you look for Minnesota mental health help for teens depends on your teen’s needs, symptoms, and what feels right for your family.
Different teens need different services, as mental health care isn’t one-size-fits-all. There are various levels of care offered for youth behavioral health in Minnesota, meaning care can increase or decrease depending on a young person’s needs.[1] These levels of care include the following:
Schools can be a useful starting point when emotional or behavioral difficulties begin affecting:
Your teen may be able to meet with a school counselor, psychologist, nurse, or social worker.
Research shows that school-based mental health resources increase the use of outpatient mental health resources and reduce self-reported suicide attempts.[2]
Community-based youth behavioral health in Minnesota can also provide additional support outside of school. Depending on eligibility and location, these options can include therapy, skills training, case management, family education, and other services that allow teens to remain connected to home and their community.[3]
Outpatient therapy can offer your teen support while they continue to live at home and attend school. Teen therapy in Minnesota may include:
Outpatient teen mental health resources in Minnesota can help with concerns such as:
A therapist can also help determine whether your teen’s current level of care is providing enough support.
Sometimes teens need more support than weekly therapy can provide. If symptoms become more severe or start to significantly interfere with daily life, your teen may need a more structured program.
More structured teen mental health resources in Minnesota may include partial hospitalization programs (PHPs), intensive outpatient programs (IOPs), residential treatment, and short-term psychiatric hospitalization.[1]
These forms of Minnesota adolescent treatment can give teens more frequent therapeutic contact, psychiatric support, and supervision than standard outpatient therapy alone.
It isn’t always easy to tell when typical teenage stress develops into a mental health problem that needs professional attention. Instead of focusing on one bad day, look at changes that persist or begin interfering with your teen’s ability to function.
Signs that it may be time to look into mental health programs for teens in Minnesota include if your teen is:
When symptoms persist or make it difficult for your teen to function at home or school, they may benefit from more frequent teen mental health resources in Minnesota.
Early intervention matters. Research suggests that recognizing and responding to mental health concerns sooner can reduce the need for more intensive treatment later.[4]
If your teen is unable to remain safe, is experiencing a severe psychiatric episode, or is at immediate risk of harming themselves or another person, seek crisis or emergency support.
Mission Prep is here to help you or your loved one take the next steps towards an improved mental well-being.
A mental health crisis is frightening for both parents and teens. If you believe your teen is in crisis, teen crisis resources in Minnesota can include:
Minnesota crisis services are available 24 hours a day, seven days a week. You also don’t need to wait until you’re certain your teen is experiencing an emergency before asking for guidance. If you’re concerned about their safety, reaching out can help you determine the appropriate next step.
Knowing where to find teen mental health resources in Minnesota doesn’t mean your teen will agree to use them. Some teens feel embarrassed about therapy. Others may worry you won’t understand or that treatment means something is seriously wrong with them.
Knowing how you can start the conversation can make a difference. You might:
The goal is to show your teen that asking for help is allowed and that you’ll be there while they figure out what support they need.
Mission Prep provides treatment for teens experiencing various mental health conditions. Mental Health support is a phone call away – call 866-901-4047 to learn about your treatment options.
See our residences in Southern California’s Los Angeles & San Diego areas.
View our facilities in Loudoun County, VA within the DC metro area.
If you or your teen is struggling with mental health issues, support is available. At Mission Prep Teen Treatment, we offer a variety of treatment programs and use evidence-based therapeutic approaches and innovative interventions to foster sustainable change for adolescents and their families.
Using approaches like cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, art, and somatic therapy, we’ll help your teen identify and manage emotions while developing healthy coping skills.
Whether your teen could benefit from residential treatment at one of our locations in California, Minnesota, or Virginia, or something more flexible like an outpatient mental health program or virtual telehealth to treat their mental health concerns, our team can help.
Mission Prep Teen Treatment accepts insurance and is in-network with most major providers. We are happy to help you check your insurance coverage for mental health care.
Contact us online or call 866-901-4047 to speak with a caring member of our team who can answer any questions you might have. Reach out for a free, no-obligation conversation.
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Finding the right kind of support can bring up just as many questions as answers. Below, we answer some common questions parents have when searching for mental health care for a teenager.
If your teen is experiencing a mental health or suicidal crisis, call or text 988. You can also find teen crisis resources in Minnesota through Minnesota’s Department of Health and Human Services for local mobile crisis teams.
If there’s an immediate medical emergency or imminent danger, call 911 or take your teen to the nearest emergency department.
Yes, Minnesota’s children’s mental health system includes residential treatment for children and teens who require more intensive services.[1] A mental health professional can help determine whether residential care is appropriate based on your teen’s clinical and safety needs.
At Mission Prep Teen Treatment, we help Minnesota teens and families by providing personalized treatment planning and a continuum of care so your teen can get the support they deserve.
Our programs use evidence-based therapies, family involvement, and structured support to help teens build healthier ways of managing emotions and everyday challenges.
Are You Covered for Mental Health Treatment?
We’re in-network with many providers. Call us at 866-901-4047 to verify your benefits and find out how much your plan will cover
Find out if Mission Prep is right for you by reaching out to us and speaking with one of our admissions representatives.
