6 Impulse Control Strategies for ADHD Teens
Learn 6 impulse control strategies for ADHD teens, from routines to the pause method. Mission Prep helps adolescents build lasting self-regulation skills.
5 Signs of Emotional Distress in Teens (with Examples)
Learn five key signs of emotional distress in teenagers, with examples, to help parents and caregivers recognize when a teen needs professional support.
4 Mental Health Lessons We Can Learn From “Spider-Man: Brand New Day”
Spider-Man is back, and the world showed up in a big way. “Spider-Man: Brand New Day,” starring Tom Holland as Peter Parker and Zendaya as MJ, had the biggest domestic opening weekend in movie history, earning an incredible $360 million in just three days. There is a reason Spider-Man continues to resonate with so many […]
7 Social Skills for Teens with Anxiety (with Worksheets)
Seven social skills to help anxious teens start conversations, set boundaries, and connect with confidence, each paired with a simple worksheet to practice at home.
8 Stress Management Activities for Teens: Worksheets & Tips
8 stress management activities for teens, with simple worksheets and practical tips to help adolescents calm down, cope better, and feel in control.
6 Relationship Lessons We Learned from Love Island
The most popular reality TV dating show of the summer is officially over, and if your social media feeds looked anything like ours, chances are you were following every recoupling, plot twist, and elimination right along with everyone else. With such a large Gen Z audience, Love Island has become more than just a dating […]
