How to Deal with Academic Burnout: 6 Recovery Techniques
Learn how to deal with academic burnout in teens using six recovery techniques, from sleep repair to workload triage, and when to seek clinical help. Read on.
How to Deal with Social Anxiety in School: 6 Strategies to Try
Six research-backed strategies for social anxiety in school, plus how Mission Prep’s teen programs treat social anxiety disorder with proven therapies.
6 Impulse Control Strategies for ADHD Teens
Learn 6 impulse control strategies for ADHD teens, from routines to the pause method. Mission Prep helps adolescents build lasting self-regulation skills.
5 Signs of Emotional Distress in Teens (with Examples)
Learn five key signs of emotional distress in teenagers, with examples, to help parents and caregivers recognize when a teen needs professional support.
4 Mental Health Lessons We Can Learn From “Spider-Man: Brand New Day”
Spider-Man is back, and the world showed up in a big way. “Spider-Man: Brand New Day,” starring Tom Holland as Peter Parker and Zendaya as MJ, had the biggest domestic opening weekend in movie history, earning an incredible $360 million in just three days. There is a reason Spider-Man continues to resonate with so many […]
7 Social Skills for Teens with Anxiety (with Worksheets)
Seven social skills to help anxious teens start conversations, set boundaries, and connect with confidence, each paired with a simple worksheet to practice at home.
