10 Signs It Might Be Time to Talk to Someone About Your Mental Health
Wondering when to talk to someone about your mental health? Learn 10 signs, warning signals, and how to recognize when it’s time to seek support.
CBT for Anger Issues in Teens: Does It Help?
Help your teen handle anger with CBT techniques, recognize warning signs, and benefit from Mission Prep’s residential, outpatient, and telehealth care.
Is Loss of Appetite a Sign of Anxiety? Symptoms Explained
Anxiety can disrupt appetite and digestion. Learn key signs, health effects, and how Mission Prep’s teen programs help restore healthy eating and well-being.
Art Therapy for Teens with Trauma: Effectiveness, Activities & Worksheets
Learn if art therapy works for teens with trauma. Find healing activities and worksheets to process emotions and support recovery safely.
4 Common Valentine’s Day Lies We All Fell For
If Valentine’s Day makes you question your worth, your future, or whether you are doing life “right,” you are not alone. Many teens feel this way, even if no one is saying it out loud. The truth is that a lot of what we are taught to believe about Valentine’s Day and relationships simply is not true.
College and Teen Suicide Statistics
Trigger Warning: This article discusses suicide and mental health struggles. If you are experiencing suicidal thoughts, contact the National Suicide Prevention Lifeline at 988 (or 1-800-273-8255) for support. If you or a loved one are in immediate danger, call 911. Suicide rates among teens and college students have risen alarmingly in recent years, becoming one […]
