Depression in High School Students: A Supportive Guide for Parents

Mother sitting near daughter while she is upset.

High school years are generally a period of growth, exploration, and independence. While that said, it can also be an emotionally overwhelming phase for teens. Parents frequently notice that their outgoing, confident child is quiet, reluctant, or depressed, which worries the parents. If you’ve seen a change in your teen’s mood or behavior, you are […]

Why Teens Can Get Sick Often

Mission Prep logo and why teens can get sick often image

Stress Weakened Immune System: Why Teens Can Get Sick Often & How to Help Published: 11/28/2025 | Updated: 05/20/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT Medically Reviewed by: Dr. William Dodge Has your teen been getting sick a lot? Perhaps missing school or sports practice? Do they have a […]

5 Common Causes of Stress in Teenagers

Illustration of a teenage student sitting at a desk surrounded by floating icons representing stress sources: textbooks, phones, clocks, social symbols, and question marks, looking overwhelmed.

Find out the top 5 causes of teen stress, from academic pressure to social media. Learn how to recognize stress triggers and support your teen effectively.