10 Effective Mental Health Activities for Teens

Good mental health in teens generally means that they feel able to cope, recognize their strengths, and manage their emotions – both positive and negative ones. However, if a teenager finds their emotions, thoughts, and actions difficult to cope with, it can affect their ability to enjoy life and achieve goals. Managing mental health can […]
Physical Abuse

TEEN PHYSICAL ABUSE: SIGNS AND TREATMENT OPTIONS Published: 02/11/2025 | Updated: 03/31/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Teen physical abuse is when someone purposefully hurts a teenager. Physical abuse is never OK – and it’s also never the person being abuser’s fault. If […]
Sexual Abuse

WARNING SIGNS OFTEEN SEXUAL ABUSE Published: 02/10/2025 | Updated: 03/30/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Teen sexual abuse is a serious public health problem. According to research, approximately one in four girls and one in 20 boys experience sexual abuse – and this […]
Psychological Trauma

A COMPLETE GUIDE TOPSYCHOLOGICAL TRAUMAIN TEENs Published: 02/10/2025 | Updated: 03/31/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION The teenage years can be some of the hardest we go through in life. Teenagers navigate emotional, mental, and physical challenges every day – but teen trauma […]
Emotional Abuse

UNDERSTANDINGEMOTIONAL ABUSEIN TEENAGERS Published: 02/10/2025 | Updated: 04/22/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT Medically Reviewed by: Dr. William Dodge CALL (866) 901-4047 INSURANCE VERIFICATION When people hear the word “abuse” they often jump to thinking about physical violence – which makes understanding emotional abuse in teenagers even more […]
Domestic Abuse

TEENAGE DOMESTIC ABUSE: Signs, Impact, and Treatment Options Published: 02/07/2025 | Updated: 03/31/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Teenage domestic abuse refers to situations in which teenagers are exposed to violence in the home. Although it is not quite the same as direct […]