8 Tips for Coping With Peer Pressure

how to cope with peer pressure

If you find yourself doing things when you are with your peers that you wouldn’t normally do, you may be experiencing peer pressure. This occurs when you feel the need to conform to a group’s behavior or expectations in order to fit in and be accepted. Peer pressure can influence people in both positive and […]

Our Clinical Foundation

Our Clinical Foundation

Home OUR CLINICAL FOUNDATION Published: 03/12/2025 | Updated: 04/17/2026 Authored by: Irene Lopez, MBA Edited by: Aja Chavez, LPCC, LMFT When an adolescent faces a mental health challenge, the entire family can feel the weight of uncertainty. As a parent, it’s normal to find yourself searching for answers. Trying to navigate the numerous treatment options […]

Medication for Teen Depression

teenage depression and medication

Medication for Teen Depression: What Parents and Teens Should Know CALL (866) 901-4047 INSURANCE VERIFICATION If you’re considering medication for depression in yourself or your teenage child, it’s normal to feel overwhelmed by all the conflicting advice and opinions that are out there.  A friend may tell you that depression medications, also known as antidepressants, […]

How to Talk to Your Teen About Their Mental Health

Parent listening and talking supportively with their teenage child

Good mental health and well-being can help a teenager make the most of life’s opportunities and pave the way for a bright future. However, adolescence is a time of emotional and physical change, which can affect how teenagers think, feel, and behave. For this reason, it can help to talk to your teen, offering them […]

COVID-19 Effects on Teen Mental Health: What We Learned

covid-19 effects on mental health in teens

In the years since the COVID-19 pandemic, it’s tempting to forget how much it influenced the lives of everyone around the world. There were many obvious negative impacts: people lost their lives, economies were impacted, and healthcare services were put under enormous pressure. But one of the less obvious consequences was the effect of COVID […]