Best Selective Serotonin Reuptake Inhibitors for Teens
Best Selective Serotonin Reuptake Inhibitors for Teens Author: Hayley Snelling B.S. Psychology Editor: Emma Loker B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Mental health struggles in your teenage years are more common than most people realize, with one in five teens having this experience each year.1 Feeling overwhelmed or like your feelings are out of control […]
Mindfulness & Meditation for Teens
Mindfulness & Meditation for Teens: Reducing Stress & Improving Focus Author: Jemma Strain B.S. Psychology Editor: Emma Loker B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Mindfulness for teens is the ability to be aware of where you are and what you’re doing – without becoming overwhelmed by negative feelings. It could be described as paying attention […]
Types of Antidepressants for Teens
Types of Antidepressants for Teens Author: Hayley Snelling B.S. Psychology Editor: Emma Loker B.S. CALL (866) 901-4047 INSURANCE VERIFICATION When it comes to antidepressants for teens, there’s one thing most families have in common: questions. Is this the right step? Will it work? What are the risks? What if it changes who they are? Whether […]
Cognitive Behavioral Therapy Techniques for Teens
Cognitive Behavioral Therapy (CBT) Techniques for Teens: Simple Strategies to Try at Home December 10, 2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION When learning a new skill, practice makes perfect. So it makes sense that practicing cognitive behavioral therapy techniques for teens at home […]
Building a Long-Term Support Network for Your Child
Building a Long-Term Support Network for Your Child Conditions Published: 04/30/2025 | Updated: 06/26/2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Supportive relationships can make all the difference in a teen’s mental health recovery. In fact, research even shows that feeling supported can help us […]
Supporting Teens with Severe Mental Health Conditions
Coping Strategies for Families Supporting Teens with Severe Mental Health Conditions Published: 04/30/2025 | Updated: 03/19/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Parenting a teen with mental illness can feel like navigating an overgrown maze. You might feel lost, unsure of the right direction […]
