Planning Skills for Teens

teenage boy smiling in school computer room after successful treatment for psychosomatic symptoms

Home Planning Skills for Teens: Improving Executive Function Published: 08/12/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Planning skills can affect almost every part of a teenager’s day, from remembering homework and arriving at school on time to managing deadlines and balancing extracurricular activities. Yet for many teens, planning ahead […]

Time Management Skills for Teens

Two teenage girls smiling next to each other wearing backpacks and holding school folders

Home Time Management Skills for Teens: Building Better Habits Published: 08/12/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Time management for teens is about much more than keeping a diary or remembering deadlines. It relies on a set of mental skills called “executive functions,” which are still developing throughout adolescence. […]

Teen Procrastination

Teenagers using cell phones after receiving support with California teen digital safety

Home Teen Procrastination: Causes, Executive Function, and Solutions Published: 08/12/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Everyone procrastinates occasionally. Whether it’s delaying homework, chores, or going to bed early, sometimes it feels easier to put off doing the important tasks so that we can do something more enjoyable. We […]

Task Initiation Problems in Teens

Teen girl sitting at her desk in her bedroom looking at social media on her phone

Home Task Initiation Problems in Teens: Why It’s Hard to Get Started Published: 08/12/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology If you’ve ever watched your teen sit frozen in front of an assignment they should fully understand, you’re not alone. It’s frustrating for teens, parents, and teachers alike when […]

What Is Childhood Emotional Neglect?

Teenage boy with head in his hands struggling with shame and self-worth in teens

Home What Is Childhood Emotional Neglect? Signs & Long-Term Effects Published: 08/03/2026 Authored by: Veronica Silver, MA Edited by: Jemma Strain, B.S. Psychology People’s awareness of the signs of childhood emotional neglect often isn’t as acute as it is of the other forms of neglect. This is because it’s typically not as visible or understood […]

Childhood Emotional Neglect

Teen boy in jeans and hoodie sitting on window seat looking sadly out the window

Home Childhood Emotional Neglect: Signs, Effects & Healing Published: 08/03/2026 Authored by: Veronica Silver, MA Edited by: Jemma Strain, B.S. Psychology Neglect is often associated with visual indicators, such as malnourishment. But while neglect often does have clear physical warning signs that we can see, it can also have invisible signs. Childhood emotional neglect isn’t […]