Family Accommodation & Teen OCD

Family sitting together on couch in living room petting their dog

Home Family Accommodation & Teen OCD: When Helping Can Make Symptoms Worse Published: 07/02/2026 | Updated: 07/02/2026 Authored by: Veronica Silver, MA Edited by: Jemma Strain, B.S. Psychology If your teen is dealing with obsessive-compulsive disorder (OCD), it’s understandable that you’d find any way you could to help them cope. Maybe you keep answering the […]

“Pure O” OCD: Signs, Symptoms & Treatment

Teenage girl sitting during outpatient mental health treatment for teens

Home “Pure O” OCD: Signs, Symptoms & Treatment Published: 07/02/2026 | Updated: 07/02/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Obsessive-compulsive disorder (OCD) is frequently misunderstood. Many people picture people with the condition engaging in visible rituals, having fears of contamination, or arranging objects with painful precision. But while these can […]

Gender-Responsive Therapy Models

Teenage girl sitting with a therapist talking about gender identity exploration in teens

Home Gender-Responsive Therapy Models: Finding Personalized Support That Works for Your Teen Published: 06/25/2026 | Updated: 06/25/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Historically, mental health treatment had typically been designed around a very narrow picture of who the patient actually was. For decades, clinical research was skewed toward adult […]

Social Anxiety & Adjustment Difficulties in Teens

Teenage girl sitting on sofa with head in hands looking anxious experiencing physical symptoms of social anxiety & panic in teens

Home Social Anxiety & Adjustment Difficulties in Teens: Signs, Causes & Support Published: 06/24/2026 | Updated: 06/24/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Starting a new school year, joining a different friendship group, or figuring out changing social dynamics can feel uncomfortable for many teenagers. Adolescence is often filled […]

When to Seek Help for Teen Anxiety

Teenage girl sitting on bed looking anxious due to bedtime anxiety in teens

Home When to Seek Help for Teen Anxiety: Signs It’s Time for Professional Support Published: 06/23/2026 | Updated: 06/23/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Feeling nervous before a test, worrying about friendships, or feeling stressed about the future are all common experiences in teens. But anxiety becomes more […]

School Support for Teens With Mental Health Issues

teenage boy smiling in school computer room after successful treatment for psychosomatic symptoms

Home Academic & School Support for Teens With Mental Health Challenges Published: 06/23/2026 | Updated: 06/23/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology School can feel overwhelming at the best of times, let alone when someone is dealing with emotional difficulties. When mental health challenges affect your concentration, motivation, or […]