Accelerated Resolution Therapy (ART) for Teens

Home Accelerated Resolution Therapy (ART) for Teens Therapy is extremely effective at treating teen mental health difficulties – the evidence has shown this time and time again. Yet, many of the traditional approaches involve 15+ sessions and talking about the causes of trauma in order to move on from it. These age-old methods don’t appeal […]
Misdiagnosis in Neurodivergent Teens

Home Misdiagnosis in Neurodivergent Teens: ADHD, Autism, Anxiety, and More Published: 05/13/2026 | Updated: 05/13/2026 Authored by: Adam Moore, MPharm Edited by: Jemma Strain, B.S. Psychology For a lot of young people, life can be complicated enough as it is. It’s a period of development in which teens try to figure themselves out: who they […]
Sensory Seeking vs Sensory Avoidance in Teens

Home Sensory Seeking vs Sensory Avoidance in Teens: Signs and Coping Strategies Published: 05/13/2026 | Updated: 05/13/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Some teens seem to crave noise, constant movement, or stimulation, while others may avoid these completely. And some may show contrasting responses to stimulation at different […]
Special Interests in Neurodivergent Teens

Home Special Interests in Neurodivergent Teens: Hyperfocus, Benefits, and Challenges Published: 05/07/2026 | Updated: 05/12/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology When your teen becomes highly absorbed in an activity they love, it can be difficult to know what you’re seeing – is it passion, avoidance, or something else? […]
Sexual Identity Development in Teens

Sexual Identity Development in Teens: Understanding, Support, and Mental Health Published: 04/28/2026 | Updated: 04/28/2026 Authored by: Zachary Ehrmann, MSc Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Sexual identity development in teens is a natural part of adolescence, but it can also feel like navigating an unknown land. Teenagers may become […]
Family Acceptance and LGBTQ+ Teen Mental Health

Family Acceptance and LGBTQ+ Teen Mental Health: Impact, Healing, and Therapy Published: 04/27/2026 | Updated: 04/27/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Coming out as gay, bisexual, transgender, nonbinary, or any other part of the LGBTQ+ spectrum for a teenager can be momentous. And, during […]