Gender Identity Support for Teens

Teenage girl sitting during outpatient mental health treatment for teens

Home Gender Identity Support in Care: Affirming Teen Mental Health Published: 05/20/2026 | Updated: 05/20/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Adolescence is a time of significant changes, and not just physical ones. Teenagers are also exploring their identity, trying to find out who they are and where they […]

Values Development Therapy for Teens

Teenage girl during Resilience Identity Development training

Home Values Development Therapy for Teens: Building Identity and Decision-Making Skills Published: 05/20/2026 | Updated: 05/20/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Adolescence is a time when young people are grappling with big questions. Who are they? What do they stand for? How do they fit in? Who do they […]

Accelerated Resolution Therapy (ART) for Teens

Woman sitting on couch talking to therapist who is sitting across the way on a chair

Home Accelerated Resolution Therapy (ART) for Teens Therapy is extremely effective at treating teen mental health difficulties – the evidence has shown this time and time again. Yet, many of the traditional approaches involve 15+ sessions and talking about the causes of trauma in order to move on from it. These age-old methods don’t appeal […]

Misdiagnosis in Neurodivergent Teens

Mom sitting on couch with teen daughter with hand on shoulder worrying about distance from home for teen treatment

Home Misdiagnosis in Neurodivergent Teens: ADHD, Autism, Anxiety, and More Published: 05/13/2026 | Updated: 05/13/2026 Authored by: Adam Moore, MPharm Edited by: Jemma Strain, B.S. Psychology For a lot of young people, life can be complicated enough as it is. It’s a period of development in which teens try to figure themselves out: who they […]

Sensory Seeking vs Sensory Avoidance in Teens

teen boy at school sitting at desk working and smiling after seeking support with why sensory overload in teens feels like panic

Home Sensory Seeking vs Sensory Avoidance in Teens: Signs and Coping Strategies Published: 05/13/2026 | Updated: 05/13/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Some teens seem to crave noise, constant movement, or stimulation, while others may avoid these completely. And some may show contrasting responses to stimulation at different […]

Special Interests in Neurodivergent Teens

Teenage boy sitting at desk needing support with mental health in the classroom

Home Special Interests in Neurodivergent Teens: Hyperfocus, Benefits, and Challenges Published: 05/07/2026 | Updated: 05/12/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology When your teen becomes highly absorbed in an activity they love, it can be difficult to know what you’re seeing – is it passion, avoidance, or something else? […]