Gender Identity Support for Teens

Home Gender Identity Support in Care: Affirming Teen Mental Health Published: 05/20/2026 | Updated: 05/20/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Adolescence is a time of significant changes, and not just physical ones. Teenagers are also exploring their identity, trying to find out who they are and where they […]
Values Development Therapy for Teens

Home Values Development Therapy for Teens: Building Identity and Decision-Making Skills Published: 05/20/2026 | Updated: 05/20/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Adolescence is a time when young people are grappling with big questions. Who are they? What do they stand for? How do they fit in? Who do they […]
Accelerated Resolution Therapy (ART) for Teens

Home Accelerated Resolution Therapy (ART) for Teens Therapy is extremely effective at treating teen mental health difficulties – the evidence has shown this time and time again. Yet, many of the traditional approaches involve 15+ sessions and talking about the causes of trauma in order to move on from it. These age-old methods don’t appeal […]
Misdiagnosis in Neurodivergent Teens

Home Misdiagnosis in Neurodivergent Teens: ADHD, Autism, Anxiety, and More Published: 05/13/2026 | Updated: 05/13/2026 Authored by: Adam Moore, MPharm Edited by: Jemma Strain, B.S. Psychology For a lot of young people, life can be complicated enough as it is. It’s a period of development in which teens try to figure themselves out: who they […]
Sensory Seeking vs Sensory Avoidance in Teens

Home Sensory Seeking vs Sensory Avoidance in Teens: Signs and Coping Strategies Published: 05/13/2026 | Updated: 05/13/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Some teens seem to crave noise, constant movement, or stimulation, while others may avoid these completely. And some may show contrasting responses to stimulation at different […]
Special Interests in Neurodivergent Teens

Home Special Interests in Neurodivergent Teens: Hyperfocus, Benefits, and Challenges Published: 05/07/2026 | Updated: 05/12/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology When your teen becomes highly absorbed in an activity they love, it can be difficult to know what you’re seeing – is it passion, avoidance, or something else? […]