Dopamine and Teen Mental Health

Home Dopamine and Teen Mental Health: Why Motivation Changes Published: 09/03/2026 Authored by: Abigail Fernald, MSW Edited by: Jemma Strain, BS A teen who suddenly seems to be more interested in gaming, social media, or new experiences than homework and responsibilities can sometimes leave parents wondering what happened to their motivation. Dopamine and teen mental […]
Delayed Emotional Development in Teens

Home Delayed Emotional Development in Teens: Signs & Support Published: 09/01/2026 Authored by: Hayley Snelling, BS Edited by: Jemma Strain, BS Adolescence is a time of many changes. Along with growth spurts and the occasional mood swing, teenagers also develop emotionally. During these pivotal years, they begin to form their identity, build closer friendships, navigate […]
Why Teen Brains Crave Risk

Home Why Teen Brains Crave Risk: The Science Behind Risk-Taking Published: 09/01/2026 Authored by: Hayley Snelling, BS Edited by: Jemma Strain, BS Many parents wonder why their usually sensible teen suddenly seems willing to take chances. Perhaps they’re staying out all night, trying new things without thinking them through, driving recklessly, or becoming heavily influenced […]
The Teen Brain

Home The Teen Brain: Development, Behavior & Mental Health Guide Published: 09/01/2026 Authored by: Hayley Snelling, BS Edited by: Jemma Strain, BS As a parent, you may have noticed dramatic changes in your teen. Perhaps your once chatty and level-headed child may suddenly seem more withdrawn, emotional, impulsive, or eager to spend time with friends […]
Self-Regulation Skills for Teens

Home Self-Regulation Skills for Teens: Building Emotional Control Published: 08/17/2026 Authored by: Veronica Silver, MA Edited by: Jemma Strain, B.S. Psychology Self-regulation skills allow us to manage our emotions, bounce back from stress, and think before we react. However, a lot of teens find this emotional control difficult. Their hormones are surging at the same […]
Planning Skills for Teens

Home Planning Skills for Teens: Improving Executive Function Published: 08/12/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Planning skills can affect almost every part of a teenager’s day, from remembering homework and arriving at school on time to managing deadlines and balancing extracurricular activities. Yet for many teens, planning ahead […]