College Readiness Skills for Teens

Female teen sitting in chair facing female therapist with clipboard during therapy session

Home College Readiness Skills for Teens: Preparing for Success Published: 06/10/2026 | Updated: 06/10/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Making the leap from high school to college is a major life transition. Academically speaking, students have to take responsibility for their own education, without teachers checking up on them as […]

Job Readiness for Teens

teenage boy smiling in school computer room after successful treatment for psychosomatic symptoms

Home Job Readiness for Teens: Skills for Work and Responsibility Published: 06/10/2026 | Updated: 06/10/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Getting your first job is a major milestone for a teen and a big step toward independence. There are real stakes to manage, such as showing up on time, […]

Daily Living Skills for Teens

group of four teenagers standing outside looking off in the distance smiling

Home Daily Living Skills for Teens: Building Confidence and Independence Published: 06/09/2026 | Updated: 06/09/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Building daily living skills is not always a central focus of therapy. A teenager can make real progress learning to manage their emotions and communicate better, but still struggles to […]

Eating Disorders by Gender

Three teen boys sitting at lunch table eating lunch together

Home Eating Disorders by Gender: Signs, Risks, and Support Published: 06/05/2026 | Updated: 06/05/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Eating disorders are one of the most serious mental health conditions affecting teenagers. Approximately 9% of the U.S. population will develop an eating disorder during their life, with symptoms often […]

Female Trauma Recovery

Teenage girl in therapy room talking about her identity after trauma

Home Female Trauma Recovery: Healing Through Specialized Care Published: 06/05/2026 | Updated: 06/05/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Trauma in teenage girls is, unfortunately, both relatively common and underdiagnosed. A young woman who finds it hard to trust adults or experiences emotional shutdowns or outbursts could be living with […]

Empowerment Therapy Models

Teen boy in school smiling after support with building confidence after treatment.

Home Empowerment Therapy Models: Building Voice and Confidence Published: 06/05/2026 | Updated: 06/05/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Adolescence is a time for finding out who you are in the world. A lot of teenagers’ time is spent thinking about what they believe and where they fit in. But […]