Family Expectations and Gender
Home Family Expectations and Gender: How Roles Affect Teens Published: 06/04/2026 | Updated: 06/05/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Teenagers often feel pressure from their families, even when their parents and siblings don’t mean to cause it. Even simple offhand comments about anything from their career choices to assigned […]
Strength-Based Therapy for Teens
Home Strength-Based Therapy for Teens: Building Confidence and Personal Identity Published: 06/02/2026 | Updated: 06/02/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Many of the approaches to teen mental health start with identifying problems so that solutions can be found. Strength-based therapy for teens starts with asking what’s already working in a […]
Purpose Discovery for Teens
Home Purpose Discovery for Teens: Finding Meaning Through Mental Health Treatment Published: 05/28/2026 | Updated: 05/28/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. There are often times as a parent when your child can’t tell you exactly what’s bothering them. You may be worried that they are having a serious mental health […]
Values Development Therapy for Teens
Home Values Development Therapy for Teens: Building Identity and Decision-Making Skills Published: 05/20/2026 | Updated: 05/20/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Adolescence is a time when young people are grappling with big questions. Who are they? What do they stand for? How do they fit in? Who do they […]
Cultural Identity and Belonging in Teens
Home Cultural Identity and Belonging in Teens: Building Connection and Self-Understanding Published: 05/13/2026 | Updated: 05/13/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Knowing who you are as a person is hard enough in the teenage years when school, social life, and hormones seem to be pulling you in every direction. But […]
Puberty and Neurodiversity in Teens
Home Puberty and Neurodiversity in Teens: Hormones, Emotions, and Behavioral Changes Published: 05/13/2026 | Updated: 05/14/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Puberty is a disorienting, confusing time for most teenagers. It can be even harder for teens managing a neurodivergent condition, such as autism or attention-deficit hyperactivity disorder (ADHD). Hormonal […]
