Notification Anxiety in Teens

Teenage girl looking unhappy while on her phone due to social comparison

Home Notification Anxiety in Teens: The Stress of Always Being Available Published: 11/03/2026 Authored by: Louise Hartnett, BA Edited by: Jemma Strain, BS Teenagers today are growing up in a world in which constant connectivity is normal. That comes with new pressures and new anxieties, including phone notification anxiety. Although the social etiquette for responding […]

Social Media Validation

Teen girl looking at cellphone showcasing social media and teen mental health

Home Social Media Validation: Why Likes and Followers Matter to Teens Published: 11/02/2026 Authored by: Louise Hartnett, BA Edited by: Jemma Strain, BS Social media is a major part of many teens’ lives. But like most technology, social media isn’t inherently good or bad. It offers entertainment and connection, but can also create pressures that […]

Collin Gosselin’s Memoir and the “Problem Child” Label: Understanding Teen Behavior

Teenage boy sitting at desk with computer and school books with eyes closed and hand on forehead

A teen starts arguing more often. They stop joining family dinners, struggle at school, or react strongly to conversations that seem ordinary to everyone else. Eventually, a description starts following them around: difficult, defiant, the problem child. Those words may reflect an adult’s frustration, but they offer little explanation for what is happening. Once a […]

Parental Monitoring and Teen Mental Health

Mother sitting on couch next to her son as they look at social media together

Home Parental Monitoring and Teen Mental Health: Finding a Healthy Balance Published: 10/23/2026 Authored by: Hayley Snelling, BS Edited by: Jemma Strain, BS Modern parenting can feel like balancing on a tightrope. You want to know where your teen is, who they’re spending time with, and whether they’re happy. But you likely also worry about […]

Why Teens Feel Lonely Even When They Have Friends

Group of teens in library holding books and smiling after support with stigma in teens.

Home Why Teens Feel Lonely Even When They Have Friends Published: 10/23/2026 Authored by: Hayley Snelling, BS Edited by: Jemma Strain, BS Your teen may spend every lunchtime laughing with their friends and have a group chat that never stops buzzing. From the outside, it looks like they have a pretty busy social life. But […]