How to Talk to Civilian Friends About Military Life and Mental Health

military life vs. civilian life

How to Talk to Civilian Friends About Military Life and Mental Health Author: Emma Loker B.S. Editor: Aja Chavez AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Many adults don’t know how to talk to civilian friends about military life – and that’s with years of practice. As a teen, this can feel even more complicated. […]

PTSD by Proxy in Military Families

secondary trauma

PTSD by Proxy in Military Families: How a Parent’s Trauma Affects Their Children Published: 06/19/2025 | Updated: 02/23/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION PTSD by proxy in military families is one of the most complex and often overlooked issues faced by children of […]

Creating Safe Spaces for Military Teens

Creating Safe Spaces for Military Teens

Creating Safe Spaces for Military Teens to Open Up About Their Mental Health Published: 06/18/2025 | Updated: 03/19/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION The unique challenges of growing up in a military family can often lead to increased stress, anxiety, and other mental […]

Mindfulness and Trauma-Informed Therapy for Teen Moms and Dads

Mindfulness and Trauma Therapy for Teen Parents

Mindfulness and Trauma Therapy for Teen Parents Author: Emma Loker B.S. Editor: Aja Chavez AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Becoming a parent can be one of life’s richest, most valuable experiences. But let’s face it: It can also bring stress, uncertainty, and emotional upheaval – especially if you’re a teen parent.  Teen moms […]