Creating Safe Spaces for Military Teens

Creating Safe Spaces for Military Teens

Creating Safe Spaces for Military Teens to Open Up About Their Mental Health Published: 06/18/2025 | Updated: 03/19/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION The unique challenges of growing up in a military family can often lead to increased stress, anxiety, and other mental […]

Mindfulness and Trauma-Informed Therapy for Teen Moms and Dads

Mindfulness and Trauma Therapy for Teen Parents

Mindfulness and Trauma Therapy for Teen Parents Author: Emma Loker B.S. Editor: Aja Chavez AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Becoming a parent can be one of life’s richest, most valuable experiences. But let’s face it: It can also bring stress, uncertainty, and emotional upheaval – especially if you’re a teen parent.  Teen moms […]

How Teen Moms Can Use 988 Crisis Lifeline

how teen moms can use 988 crisis lifeline

How Teen Moms Can Use 988 Crisis Lifeline for Mental Health Emergencies Author: Emma Loker B.S. Editor: Aja Chavez AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION With higher rates of depression, PTSD, and substance abuse among young mothers, teen moms are more likely to struggle with their mental health.1 Sometimes, when our mental health reaches […]

Mental Health Resources for Young Dads

mental health support for teen fathers

Teen Fathers Matter Too: Mental Health Resources for Young Dads Published: 06/13/2025 | Updated: 02/28/2026 Authored by: Adam Moore, MPharm Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Becoming a parent can be one of life’s richest, most valuable experiences. However, it can also bring stress, uncertainty, and emotional upheaval – especially […]