How to Cope with an Angry Teenager: 10 Tips for Parents to Support Your Teen With Anger Issues
If you’re a parent of a teenager, you’ve probably found yourself walking on eggshells sometimes, wondering “Why is my teen always so angry?” One minute they’re laughing at a message on their phone, the next minute they’re slamming doors, shouting, swearing, or giving you the silent treatment. It’s confusing and tiring, and if we’re being […]
5 Mental Health Tips for Parents of Teenagers
Parenting a teenager can be hugely rewarding…and at the same time emotionally draining. What happens when the pressure builds up and your own mental health starts to take a hit? The all-round demands of raising a teen can lead to you feeling burnt-out, anxious, or depressed, which affects not only you but your family too. […]
5 Most Common Mental Health Issues in Teens Today
It’s never an easy ride being a teenager. But it’s especially hard right now, when there is a teen mental health crisis like we’ve never seen before. Between pressures to be the best academically, trying to live up to the photoshopped images you see on social media, plus the effects of living in a post-pandemic […]
How Can Music Help Teens with Mental Health: Benefits Explained
What if the key to supporting your teen’s mental health was already playing through their headphones? There’s so much pressure coming from all directions – school, friends, and social media – that teenagers today face mental health challenges like never before. Through all of this, teens turn up the volume and dive into music as […]
America’s Teens: Study Publishes a Teen Happiness Index
Today’s teenagers are navigating a landscape that feels uniquely daunting. The pressures are piling up – social media, family structures shaken by record divorce rates, parents’ financial uncertainty, climate fears, and an education system that’s more competitive than ever. For parents watching their kids grow up in this environment, it’s hard not to wonder: Are […]
7 Most Common Symptoms of Anxiety in Teens
Learn the 7 most common symptoms of teen anxiety, from persistent worrying to physical complaints, and learn effective strategies to handle it.
