Eating Disorders by Gender

Three teen boys sitting at lunch table eating lunch together

Home Eating Disorders by Gender: Signs, Risks, and Support Published: 06/05/2026 | Updated: 06/05/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Eating disorders are one of the most serious mental health conditions affecting teenagers. Approximately 9% of the U.S. population will develop an eating disorder during their life, with symptoms often […]

Female Trauma Recovery

Teenage girl in therapy room talking about her identity after trauma

Home Female Trauma Recovery: Healing Through Specialized Care Published: 06/05/2026 | Updated: 06/05/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Trauma in teenage girls is, unfortunately, both relatively common and underdiagnosed. A young woman who finds it hard to trust adults or experiences emotional shutdowns or outbursts could be living with […]

Empowerment Therapy Models

Teen boy in school smiling after support with building confidence after treatment.

Home Empowerment Therapy Models: Building Voice and Confidence Published: 06/05/2026 | Updated: 06/05/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Adolescence is a time for finding out who you are in the world. A lot of teenagers’ time is spent thinking about what they believe and where they fit in. But […]

Family Expectations and Gender

Parents sitting and smiling with their teenage children after support with what parents can expect emotionally.

Home Family Expectations and Gender: How Roles Affect Teens Published: 06/04/2026 | Updated: 06/04/2026 Authored by: Zachary Ehrmann, MSc Edited by: Jemma Strain, B.S. Psychology Teenagers often feel pressure from their families, even when their parents and siblings don’t mean to cause it. Even simple offhand comments about anything from their career choices to assigned […]

Self-Diagnosing on TikTok: When Mental Health Content Starts Shaping Who You Are

Teen boy looking at cellphone smiling after receiving support with how to use social media to improve teen mental health

Mental health content is everywhere on TikTok, and sometimes the videos feel surprisingly accurate. Creators may describe what it’s like to live with anxiety, trauma, or another mental health condition, and teens may watch and wonder, Do I have this? Social media has made mental health information easier to access, but not all of it […]

Social Media Pressure by Gender

Teen girl looking at cellphone showcasing social media and teen mental health

Home Social Media Pressure by Gender: Helping Teens Cope Published: 06/02/2026 | Updated: 06/02/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology In 2026, the digital landscape is complex, and the reach of social media is only spreading further. Research has highlighted that 95% of teenagers currently use social media, and […]