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Tag: Edited By Jemma Strain

Helping Teens Regulate Emotions After Conflict

teenage boy standing with his father outside in the park smiling after receiving support for conflict avoidance in teens

Home Helping Teens Regulate Emotions After Conflict Published: 07/28/2026 Authored by: Veronica Silver, MA Edited by: Jemma Strain, B.S. Psychology Many teens find it hard to calm down after an argument. Even after the conflict has ended, they might continue to cry, yell, slam doors, or shut down. These reactions aren’t necessarily abnormal for teens. […]

Co-Regulation: How Parents Help Teens Regulate Emotions

Mom sitting on couch next to daughter while offering support and holding her shoulder

Home Co-Regulation: How Parents Help Teens Regulate Emotions Published: 07/24/2026 Authored by: Veronica Silver, MA Edited by: Jemma Strain, B.S. Psychology When your child’s upset, angry, or just unable to manage their emotions, sometimes it’s your steadiness that helps them return to a calmer state. This is the process of co-regulation, where we use our […]

Emotional Flooding in Teens: Signs, Causes & Support

Teenage boy sitting at the table overstimulated, Neurodivergent vs Neurotypical

Home Emotional Flooding in Teens: Signs, Causes & Support Published: 07/21/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology Watching your teen move from being calm to being completely overwhelmed can be confusing and emotional for everyone involved. Your teen might cry, yell, leave the room, or seem to be unable […]

Executive Function in Teens

Teenage boy sitting at desk with head resting on hand worrying his friend is not coping with mental health issues

Home Executive Function in Teens: Signs, Challenges & Support Published: 07/20/2026 | Updated: 07/21/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Have you ever watched your teen spend an hour scrolling on their phone instead of starting homework? Or you notice they forget something important five minutes after you reminded […]

Keeping Your Teen Academically On Track During Treatment

teenage boy sitting at laptop finding home work easy during online high school for teens

Home Keeping Your Teen Academically On Track During Mental Health Treatment Published: 07/17/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology One of the biggest worries parents have when considering mental health treatment for their child isn’t just whether their teen will recover – it’s whether they might fall behind in […]