Gender-Specific Group Therapy

Home Gender-Specific Group Therapy: Safe Spaces for Growth Published: 06/05/2026 | Updated: 06/05/2026 Authored by: Daniel Hoadley, B.S. Psychology Edited by: Michael Fegan, B.A. Many teens find it easier to open up when they feel understood by the people around them. Gender-specific group therapy is based on the idea that shared experiences can help create […]
Strength-Based Therapy for Teens

Home Strength-Based Therapy for Teens: Building Confidence and Personal Identity Published: 06/02/2026 | Updated: 06/02/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Many of the approaches to teen mental health start with identifying problems so that solutions can be found. Strength-based therapy for teens starts with asking what’s already working in a […]
Purpose Discovery for Teens

Home Purpose Discovery for Teens: Finding Meaning Through Mental Health Treatment Published: 05/28/2026 | Updated: 05/28/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. There are often times as a parent when your child can’t tell you exactly what’s bothering them. You may be worried that they are having a serious mental health […]
Cultural Identity and Belonging in Teens

Home Cultural Identity and Belonging in Teens: Building Connection and Self-Understanding Published: 05/13/2026 | Updated: 05/13/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Knowing who you are as a person is hard enough in the teenage years when school, social life, and hormones seem to be pulling you in every direction. But […]
Executive Dysfunction in Teens

Home Executive Dysfunction in Teens: Signs, Causes, and How to Improve Daily Functioning Published: 05/13/2026 | Updated: 05/13/2026 Authored by: Daniel Hoadley, B.S. Psychology Edited by: Michael Fegan, B.A. Your teen’s report card says “capable but inconsistent,” and their teacher says they’re smart but disorganized. You can see their intelligence when they talk about something […]
Puberty and Neurodiversity in Teens

Home Puberty and Neurodiversity in Teens: Hormones, Emotions, and Behavioral Changes Published: 05/13/2026 | Updated: 05/14/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Puberty is a disorienting, confusing time for most teenagers. It can be even harder for teens managing a neurodivergent condition, such as autism or attention-deficit hyperactivity disorder (ADHD). Hormonal […]