Why Teens Feel Untouchable: What The Crash Reveals About Risky Decisions and the Teenage Brain

Netflix’s new documentary The Crash has sparked intense conversations across TikTok and social media. The film follows the tragic case involving McKenzie Shrilla, the Ohio teenager whose high-speed crash killed her boyfriend Dominic Russo and her friend Davion Flanagan. According to reports surrounding the case, Shrilla was driving at extremely dangerous speeds before losing control […]
5 Signs of Undiagnosed ADHD in Teens (with Checklist)

Learn 5 key signs of undiagnosed ADHD in teens, complete with a checklist to help parents and educators identify symptoms and seek the right support.
5 Self-Esteem Activities for Teen Girls to Build Confidence

Learn 5 self-esteem activities designed for teen girls to help build confidence, develop a positive self-image, and strengthen their sense of identity.
When You Seem Fine But Do Not Feel Fine: Understanding High Functioning Depression in Teens

May is Mental Health Awareness Month, which means you are probably seeing more conversations about mental health than usual. Posts, videos, reminders to check in with yourself and others. It can be helpful, but it can also feel confusing if your experience does not match what people are talking about. Because what if you do […]
How to Help Teens with Phone Addiction: 5 Strategies to Try

Find out 5 practical strategies parents can use to help teens overcome phone addiction, set healthy boundaries, and build better daily screen time habits.
5 Organization Tips for ADHD Students: Tools, Checklists & More

Learn 5 practical organization tips for students with ADHD, including helpful tools and checklists to build better habits and stay on top of schoolwork.