Headaches in Teens

Headaches in Teens: Anxiety, and Mental Health Connections October 22, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Head throbbing. Lights virtually blinding you. Struggling to think straight through the pain. If this sounds familiar, you’re likely no stranger to intense headaches. Unfortunately, migraines are common […]

Overthinking & Negative Thought Patterns in Teens

Overthinking & Negative Thought Patterns in Teens: Signs and Strategies Published: 10/20/2025 | Updated: 05/21/2026 Authored by: Hayley Snelling, Dip. Couns. Edited by: Jemma Strain, B.S. Psychology Medically Reviewed by: Dr. William Dodge Does your teen seem to be constantly stuck in their own head, replaying conversations, or expecting the worst? If so, know that […]

Excessive Guilt & Shame in Teens

Excessive Guilt & Shame in Teens: Emotional Struggles and Help October 22, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION At some point in our lives, we all experience guilt. For instance, if we make a mistake that causes negative outcomes or we hurt someone close […]

Crying Spells in Teens

Crying Spells in Teens: Emotional Outbursts and Coping Techniques October 22, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Adolescence is a stressful time, full of new responsibilities, an evolving identity, and hormonal changes. During this time, you might notice your teen becoming more emotional.  Expressing […]

Emotional Numbness in Teens

Emotional Numbness in Teens: Symptoms, Causes, and Ways to Support October 22, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION When traumatic and distressing situations arise in our lives, we sometimes find ourselves shutting down in order to cope. This can result in an inability to […]

Self-Destructive Behavior in Teens

Self-Destructive Behavior in Teens: Warning Signs, Causes, and Treatment October 22, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Rates of self-harm and suicide attempts in teens have increased over the last 20 years. While self-destructive behavior in teens isn’t considered a mental health disorder as […]