Financial Literacy for Teens

Teen boy working on laptop at table in home living room

Home Financial Literacy for Teens: Money Skills for Real Life Published: 06/10/2026 | Updated: 06/10/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Most people start making their own money during their teenage years, along with opening bank accounts and navigating money decisions that will only increase in adult life.  Financial literacy for […]

College Readiness Skills for Teens

Female teen sitting in chair facing female therapist with clipboard during therapy session

Home College Readiness Skills for Teens: Preparing for Success Published: 06/10/2026 | Updated: 06/10/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Making the leap from high school to college is a major life transition. Academically speaking, students have to take responsibility for their own education, without teachers checking up on them as […]

Cooking Skills for Teens

Modern bright kitchen with large windows

Home Cooking Skills for Teens: Confidence in the Kitchen Published: 06/10/2026 | Updated: 06/10/2026 Authored by: Louise Hartnett, B.A. Edited by: Michael Fegan, B.A. As teens mature into young people, they want to become increasingly independent and responsible for themselves. This time is a crucial period to learn life skills that prepare them to live […]

Confidence Building for Teens

Female teen smiling while at school with backpack on in hallway

Home Confidence Building for Teens: Growing Self-Esteem and Strength Published: 06/10/2026 | Updated: 06/10/2026 Authored by: Louise Hartnett, B.A. Edited by: Michael Fegan, B.A. Low self-esteem in teens can have a huge effect on mental health, daily life, and general well-being. For example, less confident teens might avoid participating in extracurricular activities, take criticism personally, […]

Daily Living Skills for Teens

group of four teenagers standing outside looking off in the distance smiling

Home Daily Living Skills for Teens: Building Confidence and Independence Published: 06/09/2026 | Updated: 06/09/2026 Authored by: Zachary Ehrmann, MSc Edited by: Michael Fegan, B.A. Building daily living skills is not always a central focus of therapy. A teenager can make real progress learning to manage their emotions and communicate better, but still struggles to […]

Peer Conflict by Gender

Young teen girl looking at her cell phone while peers stand behind her laughing and pointing at her

Home Peer Conflict by Gender: Navigating Teen Relationships Published: 06/08/2026 | Updated: 06/08/2026 Authored by: Louise Hartnett, B.A. Edited by: Michael Fegan, B.A. Friendships in adolescence are key to young people’s social development, identity formation, autonomy, and mental health. Unfortunately, they can be incredibly challenging for teens to navigate.  Furthermore, teen friendship conflict and resolution […]