How to Handle Exam Stress: 5 Practical Techniques

Feeling like you’ve not done enough revision, fearing that you’re going to fail, or finding yourself under pressure from family and friends – coping with exam stress can be a lot. Exam stress can affect teenagers’ emotional well-being and academic performance, leading many to wonder how to manage exam stress. 1 Young people who find […]
Displaced Anger

What is displaced anger in teenagers? Published: 01/28/2025 | Updated: 03/30/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Anger comes in many forms, including displaced anger. Displaced anger in teenagers is when they aim their feelings towards someone or something other than the cause of […]
Suppressed Anger

Teen Anger Management: Understanding Suppressed Anger Published: 01/28/2025 | Updated: 11/20/2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION We all get angry sometimes – it’s a natural, human response to an upsetting situation. But if we don’t deal with our anger, it can build up […]
Chronic Anger

Chronic Anger in Teens: signs of anger issues Published: 01/28/2025 | Updated: 03/30/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Anger, despite often being perceived negatively, is a normal human emotion that can range from mild discomfort to intense fury or rage in response to […]
Teen Panic Attacks: Symptoms, Causes, and Residential Treatement

Panic Attacks in Teens: Symptoms, Causes, and Inpatient Treatment CALL (866) 901-4047 INSURANCE VERIFICATION Published: 11/22/2024 | Updated: 03/25/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT Panic attacks can feel debilitating, like everything is spinning out of control. If you’re dealing with teen panic disorder or a parent watching your […]