How to Handle Exam Stress: 5 Practical Techniques

Teenagers sitting an exam with exam stress management

Feeling like you’ve not done enough revision, fearing that you’re going to fail, or finding yourself under pressure from family and friends – coping with exam stress can be a lot. Exam stress can affect teenagers’ emotional well-being and academic performance, leading many to wonder how to manage exam stress. 1 Young people who find […]

Displaced Anger

displaced anger in teenagers

What is displaced anger in teenagers? Published: 01/28/2025 | Updated: 03/30/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Anger comes in many forms, including displaced anger. Displaced anger in teenagers is when they aim their feelings towards someone or something other than the cause of […]

Suppressed Anger

Suppressed anger in teens

Teen Anger Management: Understanding Suppressed Anger Published: 01/28/2025 | Updated: 11/20/2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION We all get angry sometimes – it’s a natural, human response to an upsetting situation. But if we don’t deal with our anger, it can build up […]

Chronic Anger

Chronic anger in teens

Chronic Anger in Teens: signs of anger issues Published: 01/28/2025 | Updated: 03/30/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Anger, despite often being perceived negatively, is a normal human emotion that can range from mild discomfort to intense fury or rage in response to […]

Teen Panic Attacks: Symptoms, Causes, and Residential Treatement

Friend Consoling Unhappy Young Woman In City, demonstrating panic attacks in teens

Panic Attacks in Teens: Symptoms, Causes, and Inpatient Treatment CALL (866) 901-4047 INSURANCE VERIFICATION Published: 11/22/2024 | Updated: 03/25/2026 Authored by: Jemma Strain, B.S. Psychology Edited by: Aja Chavez, LPCC, LMFT Panic attacks can feel debilitating, like everything is spinning out of control. If you’re dealing with teen panic disorder or a parent watching your […]