Avoidant Attachment in Teens

Avoidant Attachment Style Explained: Causes and Signs of Avoidant Attachment in Teens Published: 07/18/2025 | Updated: 02/03/2026 Authored by: Hayley Snelling, B.S. Psychology Edited by: Emma Loker, BSc, PgDip Medically Reviewed by: Dr. William Dodge CALL (866) 901-4047 INSURANCE VERIFICATION Ever felt like it’s easier to push people away than let them in? Or maybe […]

Anxious Attachment in Teens

Anxious Attachment in Teens: Signs and Ways of Coping With Teen Anxious Attachment July 24, 2025 Authored by: Hayley Snelling, B.S. Psychology Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION If you ever feel like you care too much in relationships, or constantly worry that someone you care about might leave you, it […]

High-Functioning Anxiety in Teens

High-Functioning Anxiety in Teens: Signs & How to Cope Published: 07/16/2025 | Updated: 11/22/2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Key Takeaways High-functioning anxiety in teens can look like “doing great” externally while feeling stressed, tense, and pressured internally. What is high-functioning anxiety? A pattern […]

Daily Anxiety Journaling

Anxiety Journal Prompts: Tips for Tracking Triggers & daily Progress Published: 07/16/2025 | Updated: 11/22/2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Across the United States, teen anxiety is rising – and it doesn’t look like a phase. According to the National Institute of Mental Health, […]

Breathwork for Anxiety Relief

Breathwork for Anxiety Relief: Teen Anxiety Breathwork Guide Published: 07/16/2025 | Updated: 12/02/2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Anxiety in teens isn’t always obvious. Sometimes, it shows up as stomach aches before school, snapping at a sibling for no reason, or zoning out during […]

Causes of BPD in Teens

Causes of BPD in Teens: How Trauma & Other Risk Factors Can Lead to Borderline Personality Disorder July 24, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Borderline Personality Disorder (BPD) doesn’t just show up out of the blue. For many teens, it develops over time and […]