Benefits of Residential Treatment for Teens With Depression

If you’re worried about the symptoms of depression in a teen, the question on your mind might be; What residential centers for depressed teens can help?

Many residential treatment centers claim to be the “best,” or that they can handle any teenager, with any issue. However, every teenager’s needs and symptoms can be different, so there’s no “one-size-fits-all” approach to treatment. The same applies to inpatient vs. outpatient treatment for depression – what works for one teenager, might not suit another. 

Choosing the right form of depression treatment for someone you care about can feel overwhelming, but it doesn’t have to. Information, advice, and support are available to you, no matter what your concerns might be. 

This page can also help answer any questions you may have about residential centers for depressed teens by covering:

  • The differences between inpatient vs. outpatient treatment for teenage depression
  • The benefits of inpatient care for adolescent depression
  • Intensive therapy options for depressed adolescents
  • Options of residential treatment centers for depressed teens – including questions to ask
Benefits of Residential Treatment for Teens With Depression

Inpatient vs. Outpatient Treatment for Teenage Depression

When it comes to deciding between inpatient vs. outpatient treatment for teenage depression, it can be tough to choose. Parents and caregivers want the best for their children’s mental health, but it can feel overwhelming when you’re faced with so many options. 

Both inpatient and outpatient treatment programs have their benefits, so it may come down to learning about the differences between both and considering what a teen’s needs are, before moving forward from there. 

The main differences between inpatient and outpatient treatment for teenage depression can be summed up quickly in the following table:

Inpatient Treatment Outpatient Treatment
Consistency: Structured, 24/7 supervision Flexible, 1-2 times per week
Treatment Goals: In-depth and intense, designed to help teens with severe symptoms Less intense, but still provides support
Conditions: For teens with more severe mental health symptoms For teens with less severe symptoms
Cost: More expensive, but there are insurance options Less expensive, also can be covered by insurance

While perhaps a useful tool for quick understanding, this table is just a snapshot of the differences between inpatient and outpatient treatment. A mental health professional can talk to you or someone you care about regarding the right treatment package for you.

What Is Outpatient Treatment for Teenage Depression?

Outpatient treatment or care is often considered to be the first line of treatment for teens with mental health issues. This form of treatment has been shown to be effective in treating depression in teens who don’t require round-the-clock supervision or hospitalization, but still need some structure in treatment.1

Outpatient treatment provides flexible access to therapy programs, allowing teens to go about their daily lives and routines with minimal disruptions. In other words, outpatient treatment for teenage depression means a teenager can still maintain daily routines such as going to school or spending time with family or friends. 

Outpatient treatment is suitable for a wide range of conditions, including depression. However, it may be more appropriate for mild to moderate depression than severe. On a note, teenagers may be more open to the idea of outpatient treatment than inpatient. Whereas inpatient may be more suitable for their needs, they might start to see this during outpatient sessions and become willing to consider a more intensive approach.2

Outpatient treatment includes access to psychotherapies which are proven to reduce the symptoms of depression, such as:3

If you feel as though your symptoms, or those of someone you care about, are not severe or life-threatening, outpatient treatment for depression may be a suitable option for you. However, it’s always advisable to seek guidance from a mental health professional. 

What Is Inpatient Care for Adolescent Depression?

Inpatient care for adolescent depression is suitable for teens who need 24-hour supervision and support, usually for their own protection. Teens with depression who may require inpatient care include those who self-harm or have suicidal thoughts

Although the idea of inpatient care might sound daunting and overly clinical to a lot of teenagers and their families, they can be nurturing, supportive environments in which a teen can feel safe. This sense of safety allows a teen to grow, thrive, and overcome depression’s effects on their lives. 

Inpatient care for adolescent depression would typically transition into outpatient care once there is reasonable progress in recovery and a teen no longer poses as a threat to their own safety.

Benefits of Inpatient Care for Adolescent Depression

The benefits of inpatient care for adolescent depression include:4-6
  • It provides a safe and structured environment:
    Residential facilities provide a safe environment, away from the challenges of daily life, in which a teen only has to think about getting better. 
  • It’s treatment focused: As there are little to no outside influences on a teen’s life, they can focus more on treatment and avail of the 24-hour support they’re provided. 
  • It allows for deeper exploration: Inpatient treatment involves frequent therapy sessions and support, which can allow a teen to gain a deeper understanding of the causes of their depression and its triggers. 
  • It reduces the risk of harm: As teens are supervised in residential care facilities, it’s less likely they’ll turn to risky behaviors, such as self-harming. 
  • It can significantly reduce symptoms: Studies have shown that residential care for teen depression can make a big difference to teens’ outlooks and optimism for the future. 
  • It provides peer support: Being immersed in an environment with people of a similar age who are going through the same experiences can help a teen see that they’re not alone. Plus, teenagers might feel comfortable opening up to each other, sharing perspectives and coping skills. 
  • It can improve family relationships: Families can play a big role in residential care, giving them the opportunity to develop healthier communication skills, boundaries, and expectations. 

While there generally is a reduction in teen depression symptoms after inpatient care, teens with more severe symptoms may benefit from longer stays. Research shows that issues such as returning to the community before a teen feels mentally ready might cause a relapse into depressive symptoms.

Of course, there are things to consider when thinking about a longer inpatient stay, such as costs, schooling, and withdrawal from “real” life. However, a trained mental health professional can put your worries at ease by explaining the process and coming to an arrangement that suits all involved. 
Teenage girl with depression

Intensive Therapy Options for Depressed Adolescents

Outpatient treatment and residential treatment for teenage depression are not the only options available for managing teen depression. Intensive outpatient programs have been shown to successfully treat the symptoms of depression, reduce distress, and improve overall functioning. What’s more, intensive outpatient programs can ensure that a teenager still feels connected to their life outside of treatment, as they can still see family and friends, as well as continue activities such as going to school.7

What Is an Intensive Outpatient Treatment Program?

An intensive outpatient program is where teenagers either attend therapy every day or a couple of times a week – but they don’t need to be supervised 24/7. This means that teenagers can stay at home and go about their regular lives, but still receive frequent therapy for their needs. 

Intensive outpatient programs are different from regular outpatient ones in that therapy will be more frequent. Therefore, it usually benefits teens with moderate to severe depression, but who don’t pose a risk to their own safety. 

The benefits of intensive outpatient treatment for teen depression include:7,8
  • Minimal disruption to daily life:
    Intensive outpatient treatment allows a teen to maintain a daily routine while still focusing on treatment and healing
  • Chances to practice new skills: Staying in their regular routine means teens have the opportunities to apply life skills learned in therapy to relationships and circumstances in the present
  • Flexibility of treatment: A teen can work therapy around their schedules, such as school or planned activities
  • Faster symptom reduction: Evidence suggests that the intense nature of these programs can reduce the symptoms of conditions such as depression faster than regular outpatient treatment 

Residential Treatment Centers for Depressed Teens

If you’re considering residential treatment for yourself or a loved one due to the symptoms of depression, then chances are you’re experiencing a lot of distress at this point in time. Your well-being and that of a loved one are at the forefront of your mind, potentially making choosing the right residential treatment center a challenge. 

Choosing a residential treatment center for a teen with depression comes down to more than just location and cost, so the following questions to ask can make sure you’re on the right track.

Questions to Ask When Choosing a Residential Treatment Center for Depressed Teens:

1. What type of therapies does a residential treatment center offer?

For a teen to get the most out of residential treatment, it’s important that the therapy options provided cater to their needs and symptoms. Often, a residential center will have an overview of these on its website, but it’s good to discuss these options with a trained staff member. For instance, is CBT provided? Is individual therapy an option? Can a teen join in group therapy?

2. Are the therapists and staff members at the treatment center qualified to treat depression?

It may seem like an obvious question, but it’s important that you or someone you know receives treatment from a professional trained in managing depression. This way, you can go into a residential center with confidence, knowing you’re receiving expert care.

3. What does residential treatment cost?

It’s good to have an idea of the costs before signing up for treatment. Fortunately, many residential treatment centers accept most major insurances, but talking this over with staff ahead of time can take financial concerns off your shoulders.

4. What is the length of the treatment program?

The length of the treatment program may depend on your individual needs and symptoms, but staff will likely be able to give you an idea of what kind of time scale to expect – including a breakdown of costs.

5. Are there aftercare options?

Aftercare is important when transitioning from residential treatment to the community. Often, the challenges a teen faces before entering treatment feel more manageable on discharge, but to keep progressing towards long-term goals and recovery, it’s good to have continuing professional support.

Teenage girl receiving residential treatment for teens with depression

How Mission Prep’s Residential Treatment Centers for Teen Depression Can Help

Choosing the right residential treatment center for teenage depression can feel overwhelming, but it doesn’t have to. Mission Prep’s team of trained professionals is available 24/7 to answer any questions or concerns you may have about inpatient depression treatment. 

We offer a variety of depression treatment options for teens in various locations, including: 

  • Residential mental health treatment: Mission Prep’s inpatient treatment for teen depression addresses the complex needs of teenagers with emotional, behavioral, and mental challenges. We offer safe, inclusive, and tailored housing for teens, ensuring they can focus on the therapeutic environment and receive the support they need to heal and recover. 
  • Outpatient mental health treatment: Our outpatient programs for teen depression are flexible and suitable for teens who don’t require full-time supervision. In this program, teens can access therapy, counseling, and specialized treatment while still going about their daily lives. 
  • Intensive outpatient treatment: Mission Prep’s intensive outpatient programs ensure that teens receive the right form of therapy and support to meet their needs. We also tailor the intensity of treatment to promote the best chance at success and long-term recovery from depression. 

Mission Prep’s treatment programs create a strong foundation for teenagers’ long-term recovery from depression. Contact us today for more information or advice – we’re always available to help, even if you decide that our services aren’t right for your needs. 

References

  1. Driessen, M., Schulz, P., Jander, S., Kämmerer, A., Wegener, I., Kluge, M., Beblo, T., Rüsch, N., Steil, R., Heidenreich, T., Junghanns, K., & Wolf, S. (2019). Effectiveness of inpatient versus outpatient complex treatment programs in depressive disorders: A quasi-experimental study under naturalistic conditions. BMC Psychiatry, 19, 380. https://doi.org/10.1186/s12888-019-2371-5
  2. Sasso, A., Lindrooth, R., Lurie, I., & Lyons, J. (2006). Expanded mental health benefits and outpatient depression treatment intensity. Medical Care, 44(4), 366–372. https://doi.org/10.1097/01.mlr.0000204083.55544.f8
  3. Weersing, V. R., Jeffreys, M., Do, C. T., G Schwartz, K. T., & Bolano, C. (2016). Evidence-Base Update of Psychosocial Treatments for Child and Adolescent Depression. Journal of Clinical Child and Adolescent Psychology : The Official Journal for the Society of Clinical Child and Adolescent Psychology, American Psychological Association, Division 53, 46(1), 11. https://doi.org/10.1080/15374416.2016.1220310
  4. Anxiety and Depression Association of America. (n.d.). Youth residential treatment – What to know and what to ask. Anxiety and Depression Association of America. https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/youth-residential-treatment-what-know-and-what
  5. Hart, L. M., Cropper, P., Morgan, A. J., Kelly, C. M., & Jorm, A. F. (2019). Teen Mental Health First Aid as a school-based intervention for improving peer support of adolescents at risk of suicide: Outcomes from a cluster randomised crossover trial. Australian & New Zealand Journal of Psychiatry. https://doi.org/10.1177/0004867419885450
  6. Zambrowicz, R., Stewart, J. G., Cosby, E., Esposito, E. C., Pridgen, B., & Auerbach, R. P. (2019). Inpatient Psychiatric Care Outcomes for Adolescents: A Test of Clinical and Psychosocial Moderators. Evidence-Based Practice in Child and Adolescent Mental Health, 4(4), 357. https://doi.org/10.1080/23794925.2019.1685419
  7. Evans-Chase, M., Solomon, P., Peralta, B., Kornmann, R., & Fenkel, C. (2023). Treating Depression in Adolescents and Young Adults Using Remote Intensive Outpatient Programs: Quality Improvement Assessment. JMIR Formative Research, 7, e44756. https://doi.org/10.2196/44756
  8. McCarty, D., Braude, L., Lyman, D. R., Dougherty, R. H., Daniels, A. S., Ghose, S. S., & Delphin-Rittmon, M. E. (2014). Substance Abuse Intensive Outpatient Programs: Assessing the Evidence. Psychiatric Services (Washington, D.C.), 65(6), 718. https://doi.org/10.1176/appi.ps.201300249