5 Most Common Mental Health Issues in Teens Today

mental health issues in teens

It’s never an easy ride being a teenager. But it’s especially hard right now, when there is a teen mental health crisis like we’ve never seen before. Between pressures to be the best academically, trying to live up to the photoshopped images you see on social media, plus the effects of living in a post-pandemic […]

How Can Music Help Teens with Mental Health: Benefits Explained

music and mental health

What if the key to supporting your teen’s mental health was already playing through their headphones? There’s so much pressure coming from all directions – school, friends, and social media – that teenagers today face mental health challenges like never before. Through all of this, teens turn up the volume and dive into music as […]

8 Tips for Coping With Peer Pressure

Tips for Coping With Peer Pressure

If you find yourself doing things when you are with your peers that you wouldn’t normally do, you may be experiencing peer pressure. This occurs when you feel the need to conform to a group’s behavior or expectations in order to fit in and be accepted. Peer pressure can influence people in both positive and […]

Medication for Teen Depression

Medication for teen depression

Medication for Teen Depression: What Parents and Teens Should Know CALL (866) 901-4047 INSURANCE VERIFICATION If you’re considering medication for depression in yourself or your teenage child, it’s normal to feel overwhelmed by all the conflicting advice and opinions that are out there.  A friend may tell you that depression medications, also known as antidepressants, […]

Anger Management Issues in School

student anger management issues in school

Teen student Anger Management Issues in School & How to Help November 20, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Anger can be a natural, beneficial emotion for teenagers; it can help them solve problems, learn what they like and dislike, and boost their […]

Anger Management Issues in Relationships

healthy relationships for teens with anger management skills

Healthy Relationships for Teens: Anger Management for Peer Group Issues November 20, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Relationships are built on trust, respect, and open communication. But what if anger issues make this feel impossible? This is the unfortunate reality for almost […]