Skin Picking in Teens

Skin Picking in Teens: Causes, Signs, and Support Strategies October 15, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Skin picking is one of those habits that can be easy to dismiss at first. A teen might pick at a pimple while studying or absentmindedly scratch […]

Teen Panic Attacks

Teen Panic Attacks: Symptoms, Triggers, and How to Respond October 15, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Everyone experiences occasional moments of panic. Whether a sibling jumped out at you or there was a close call in the car, you’ve likely felt a racing […]

Memory Problems & Brain Fog in Teens

Memory Problems & Brain Fog in Teens: Causes and Solutions October 14, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION If you find yourself feeling forgetful or “foggy” and you’re in your teens, you’re in good company. One in three adolescents experiences problems with concentration or […]

Teen Dissociation

Teen Dissociation: Feeling Detached from Reality and How to Help October 14, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION From sunrise to sunset, teens, just like adults, are exposed to an endless stream of potential traumas through their phones, other media, and in their personal […]

Sleep Problems in Teens

Sleep Problems in Teens: Causes, Signs, and Solutions October 14, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION We all need sleep – you know it, we know it. But sometimes, it can be elusive, especially when we’re in our teen years. Teens are meant to […]

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy: Mindfulness Techniques for Teens September 28, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Being a teen isn’t always easy. Between the demands to keep up in school, comparison pressures on social media, changing friendships, and family expectations, many teens find themselves in […]