Teen Panic Attacks
Teen Panic Attacks: Symptoms, Triggers, and How to Respond October 15, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Everyone experiences occasional moments of panic. Whether a sibling jumped out at you or there was a close call in the car, you’ve likely felt a racing […]
Memory Problems & Brain Fog in Teens
Memory Problems & Brain Fog in Teens: Causes and Solutions Published: 10/14/2025 | Updated: 02/03/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology Medically Reviewed by: Dr. William Dodge CALL (866) 901-4047 INSURANCE VERIFICATION If you find yourself feeling forgetful or “foggy” and you’re in your teens, you’re in good company. […]
Teen Dissociation
Teen Dissociation: Feeling Detached from Reality and How to Help October 14, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION From sunrise to sunset, teens, just like adults, are exposed to an endless stream of potential traumas through their phones, other media, and in their personal […]
Sleep Problems in Teens
Sleep Problems in Teens: Causes, Signs, and Solutions October 14, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION We all need sleep – you know it, we know it. But sometimes, it can be elusive, especially when we’re in our teen years. Teens are meant to […]
Mindfulness-Based Cognitive Therapy
Mindfulness-Based Cognitive Therapy: Mindfulness Techniques for Teens September 28, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Being a teen isn’t always easy. Between the demands to keep up in school, comparison pressures on social media, changing friendships, and family expectations, many teens find themselves in […]
Binge Eating in Teenagers
Understanding Binge Eating in Teens September 29, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Binge eating disorder (BED) is one of the most common eating disorders in the United States. It affects approximately 1.6% of adolescents in the U.S, making it more prevalent than […]
