Teen Insomnia

Teen insomnia: Causes, Risks, and Treatment Options October 27, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Imagine climbing into bed exhausted after a full day of classes, clubs, and homework. You can’t wait to get some sleep. But as the minutes tick by, your mind […]

Stress & Emotional Eating in Teens

Stress & Emotional Eating in Teens: Causes and Healthy Coping October 22, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION We’ve all seen a TV episode where a major break-up is followed by one ex sobbing into the bottom of a tub of chocolate ice cream […]

Skin Picking in Teens

Skin Picking in Teens: Causes, Signs, and Support Strategies October 15, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Skin picking is one of those habits that can be easy to dismiss at first. A teen might pick at a pimple while studying or absentmindedly scratch […]

Teen Panic Attacks

Teen Panic Attacks: Symptoms, Triggers, and How to Respond October 15, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Everyone experiences occasional moments of panic. Whether a sibling jumped out at you or there was a close call in the car, you’ve likely felt a racing […]

Memory Problems & Brain Fog in Teens

Memory Problems & Brain Fog in Teens: Causes and Solutions Published: 10/14/2025 | Updated: 02/03/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology Medically Reviewed by: Dr. William Dodge CALL (866) 901-4047 INSURANCE VERIFICATION If you find yourself feeling forgetful or “foggy” and you’re in your teens, you’re in good company. […]

Teen Dissociation

Teen Dissociation: Feeling Detached from Reality and How to Help October 14, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION From sunrise to sunset, teens, just like adults, are exposed to an endless stream of potential traumas through their phones, other media, and in their personal […]