7 Tips for Parenting an Anxious Child
Parenting an Anxious Child Parenting an anxious child can be difficult, especially if you’re on the anxious side yourself. It’s normal to feel unsure of how to handle your child’s anxiety, or a little lost about how to best support them. But know that you’re not alone. Anxiety is becoming an increasing concern in children […]
Cognitive Behavioral Therapy
COGNITIVE BEHAVIORAL THERAPY IN TEEN MENTAL HEALTH PROGRAMS Author: Emma Loker B.S. Editor: Aja Chavez AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Cognitive Behavioral Therapy (CBT) is a structured, short-term therapy specifically designed to help teens and young adults identify and change unhelpful thoughts, behaviors, and emotional responses. With mental health challenges increasingly impacting youth, […]
