Creating Safe Spaces for Military Teens

Creating Safe Spaces for Military Teens to Open Up About Their Mental Health Published: 06/18/2025 | Updated: 03/19/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION The unique challenges of growing up in a military family can often lead to increased stress, anxiety, and other mental […]

Support Strategies for Teen Coparents

Support Strategies for Teen Coparents: Mental Health, Communication, and Stability Author: Emma Loker B.S. Editor: Aja Chavez AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Becoming a parent as a teen is a profound life shift on its own. Yet things can become more emotionally and logistically challenging when you add navigating coparenting to the mix.  […]

Supporting a Child’s Mental Health While Your Spouse Is Deployed

Supporting a Child’s Mental HealthWhile Your Spouse Is Deployed Author: Emma Loker B.S. Editor: Aja Chavez AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Parenting during spouse deployment can be incredibly tough. The lack of partner or parent support and loneliness can have a big impact on spouses and teens coping with deployed parent schedules. It’s […]

Mentorship for Military Youth

Mentorship for Military Youth: How Connecting with Role Models Helps Published: 06/05/2025 | Updated: 02/23/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Like their families in the military, military youth often make sacrifices for the betterment of their country. Constantly moving from place to place, […]

Perinatal Mental Health Support for Teens

Perinatal Mental health Support for Teens: What It IS and Why It’s Critical for Teen Moms Author: Emma Loker B.S. Editor: Aja Chavez AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION The perinatal period begins at the start of pregnancy and lasts for the year after you give birth. For all moms, this time can be […]

Xanax for Teens

Xanax for Teens: Uses, Benefits, and Potential Side Effects CALL (866) 901-4047 INSURANCE VERIFICATION Published: 05/31/2025 | Updated: 02/03/2026 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT Medically Reviewed by: Dr. William Dodge Xanax, also known by its generic name “alprazolam,” is a prescription medication commonly used to treat anxiety and […]