Designing a Horticultural Therapy Space for Teens at Home
Designing a Horticultural Therapy Space for Teens at Home July 25, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION More teens than ever are experiencing anxiety, depression, and emotional overload, and for many, nature offers a gentle yet powerful form of relief. Research shows that time spent […]
Somatic Experiencing for Anxiety Relief in Teens
Mind-Body Healing: Teen Somatic Experiencing for Anxiety Relief Published: 07/25/2025 | Updated: 01/27/2026 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Key Takeaways Somatic experiencing is a body-based therapy that helps reduce anxiety by working with nervous system signals (breath, tension, heartbeat, “fight-or-flight” activation). Teen anxiety can […]
Horticultural Therapy for Anxiety & Depression
Nature-Based Mental Health Treatment: Horticultural Therapy for Anxiety & Depression November 27, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Mental health issues impact almost one in five teens in the U.S.1 Many of these teens try talk therapy. For some, it’s highly effective. But for […]
Teen BPD Treatment Options
Teen BPD Treatment Options: What Therapies are Effective for Teens With BPD? November 11, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Most people have a rough ride in their teen years. But throw borderline personality disorder (BPD) into the mix? This condition can make teen […]
Managing Teen Borderline Personality Disorder in Group Activities
Managing Teen Borderline Personality Disorder in Group Activities July 24, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Teenagers with borderline personality disorder often feel like they’re caught in emotional whiplash; one minute calm, the next overwhelmed, hurt, or ready to push everyone away. It’s not just […]
What Is Horticultural Therapy?
What Is Horticultural Therapy? The Benefits of Gardening for Teen Mental Health July 24, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Teens today face rising levels of anxiety, depression, and emotional dysregulation. But did you know that evidence suggests nature could be part of the solution? […]
