Stress in Teenagers: Are Teens More Stressed than Ever Before?

Are teens today more stressed? The short answer to this question is “Yes.” A recent survey by the American Psychological Association (APA) suggests that teens today are finding coping with their mental health due to stress more challenging than in previous years. This rise in stress may come down to rising academic pressures, fears about […]
Physical Symptoms of Depression in Teens

Physical Symptoms of Depression That Teens Shouldn’t Ignore November 17, 2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Depression affects more than a teenager’s mood and emotions – it also affects the body. In fact, while many are aware of depression’s emotional symptoms, such as […]
Common Signs of Depression in Teenagers

common signs of depression in teenagers December 22, 2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Many teenagers experience a low mood from time to time. However, if a teen feels “down” more often than they feel “up,” or if they’ve stopped taking pleasure in […]
When Does Sadness Become Depression?

Difference Between Sadness and Depression: How to Know If You Need Help December 23, 2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION It’s OK to feel sad. Sadness is a normal, powerful human emotion that can help us better understand who we are and even […]
Does Social Media Cause Depression?

Does Social Media Cause Depression?What Teens Need to Know December 23, 2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Is social media making teenagers depressed? While it’s difficult to say that social media causes depression, evidence is mounting to suggest that it at least contributes […]
Causes of Depression in Teens

Why Do Some Teens Get Depressed? Understanding the Causes of Depression in Teens November 17, 2025 Authored by: Jemma Strain, B.S. Psychology Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Being a teenager isn’t easy. All teenagers face a variety of challenges every day: school and peer pressure, changing hormones and bodies, […]