Types of Depression

different types of depression in teens Author: Jemma Strain B.S. Psychology Editor: Emma Loker B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Depression is one of the most common mental health issues in the United States. It can affect anyone, regardless of age, background, education, or culture. But can the types of depression affect a teenager in […]
Teen Depression vs. Normal Mood Swings

Teen Depression vs. Normal Mood Swings: How to Tell the difference Author: Jemma Strain B.S. Psychology Editor: Emma Loker B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Sudden changes in mood aren’t always a cause for concern. Mood swings are often a part of being human – and especially being a teen. But, sometimes, it can be […]
What Is Depression?

What Is Depression? Signs, Symptoms & Causes Author: Jemma Strain B.S. Psychology Editor: Emma Loker B.S. CALL (866) 901-4047 INSURANCE VERIFICATION We all have days when we don’t feel at our best – it’s normal to feel “blue” or sad from time to time. Yet, if our “off” days start to outweigh the good, it […]
How to Talk to Your Teen About Their Mental Health

Good mental health and well-being can help a teenager make the most of life’s opportunities and pave the way for a bright future. However, adolescence is a time of emotional and physical change, which can affect how teenagers think, feel, and behave. For this reason, it can help to talk to your teen, offering them […]
COVID Effects on Teen Mental Health: What We Learned

In the years since the COVID-19 pandemic, it’s tempting to forget how much it influenced the lives of everyone around the world. There were many obvious negative impacts: people lost their lives, economies were impacted, and healthcare services were put under enormous pressure. But one of the less obvious consequences was the effect of COVID […]
10 Effective Mental Health Activities for Teens

Good mental health in teens generally means that they feel able to cope, recognize their strengths, and manage their emotions – both positive and negative ones. However, if a teenager finds their emotions, thoughts, and actions difficult to cope with, it can affect their ability to enjoy life and achieve goals. Managing mental health can […]