GET HELP

Mind Going Blank in Stressful Situations

Mission Prep logo and mind going blank image

Teen Anxiety: Mind Going Blank in Stressful Situations November 26, 2025 Authored by: Meagan Burkhart, Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Adolescence is a time associated with increased stress in a variety of areas. Some of the common stressors teens experience include academic pressure, peer relationships, and family.1  In addition, […]

Concentration Problems in Teens

Mission Prep logo and concentration problems image

Concentration Problems in Teens: What Causes Them? November 23, 2025 Authored by: Meagan Burkhart, Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Staying focused in school can be tough for teenagers, with academic struggles often becoming more apparent during adolescence. Concentration problems in teens are fairly common, but the severity of these […]

Paranoid Thoughts About Friends

Mission Prep logo and paranoid thoughts image

Teen Mental Health: Paranoid Thoughts About Friends November 23, 2025 Authored by: Meagan Burkhart, Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Paranoia is the mistrust or suspicion of other people.1 Specifically, paranoid thoughts in teens are those around how others are trying to harm them, despite these thoughts not being based […]

All-or-Nothing Thinking in Teens

Mission Prep logo and all-or-nothing thinking in teens image

School and Friendship-Related All-or-Nothing Thinking in Teens November 23, 2025 Authored by: Meagan Burkhart, Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION When we are processing the world around us, our minds don’t always interpret it accurately. Sometimes our thoughts become biased in a negative direction, and this can lead to stronger, […]

Distressing Memories in Teens

Mission Prep logo and distressing memories in teens image

Distressing Memories in Teens: Coping With Flashbacks November 23, 2025 Authored by: Meagan Burkhart, Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION We often think of significant traumatic experiences as relatively rare, but research shows that by the age of 16, more than two-thirds of children report at least one traumatic event […]

Difficulty Talking About Feelings

Mission Prep logo with difficulty talking about feelings image

Does Your Teen HAVE DIFFICULTY TALKING ABOUT Feelings? Here’s Why November 26, 2025 Authored by: Meagan Burkhart, Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Adolescence is a time of new and increasing stressors. Teenagers today face academic stress, peer pressure, family conflicts, and major life transitions that can make them more […]