Mindfulness-Based Cognitive Therapy

Teenage girl journaling for mindfulness-based cognitive therapy

Mindfulness-Based Cognitive Therapy: Mindfulness Techniques for Teens September 28, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Being a teen isn’t always easy. Between the demands to keep up in school, comparison pressures on social media, changing friendships, and family expectations, many teens find themselves in […]

Binge Eating in Teenagers

Teenager struggling with binge eating in teenagers eating lots of fast food

Understanding Binge Eating in Teens September 29, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Binge eating disorder (BED) is one of the most common eating disorders in the United States. It affects approximately 1.6% of adolescents in the U.S, making it more prevalent than […]

Bulimia in Teenagers

Bulimia in Teenagers

Understanding Bulimia in Teenagers: Symptoms, Effects & Recovery November 18, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Bulimia nervosa is an eating disorder that often develops during adolescence and is recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). This […]

Teenage Anorexia

Teenage Anorexia

Anorexia in Teens: Signs, Risks & Support November 18, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION In the U.S., roughly 3 in 100 adolescents will experience an eating disorder by the age of 18,¹ with anorexia nervosa (AN) affecting the highest number. This is […]

Narcissism’s Impact on Teen Life & How to Cope

narcissist teen

Narcissism’s Impact on Teen Life: The Daily Struggles Narcissistic Teens Face & How to Cope September 22, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Studies show many parents hesitate to reach out for mental health support for their children, hoping that difficult behaviours will fade […]