
Preparing for your child’s residential treatment might feel strange and unknown. Although you know it’s the best choice for their well-being, it might seem like hiking up a mountain without a map. Right now, you might not know the correct steps to take, but with guidance, the journey will become clearer.
In recent years, the number of teens needing inpatient or residential treatment for mental health conditions has increased. In the last decade, feelings of ongoing sadness and hopelessness increased in young people by around 40%, with the COVID-19 pandemic creating a new set of challenges for teens. This information means that many parents and teenagers have gone, or are going through, the same experiences as you and your child.1-3
If you’re unsure about the best steps to take to prepare for your child’s admission to residential treatment, professional mental health advice can help. This article can also make the process clearer by talking about:
Knowing that they have to spend time away from family, friends, and school can, understandably, be a scary time for a teenager. They may feel anxious about what to expect, fearful about what they’ll miss out on, or worry that they won’t get better. These are all natural emotions – but this doesn’t mean that they’re any easier to cope with.
As a parent, you can play an integral role in helping your child prepare for residential treatment, easing their anxieties and concerns. Yet, the likelihood is that this is also a new experience for you. Talking to a mental health professional can help you understand how to prepare for your child’s residential treatment, but the following steps can also work as a guide.
Change can be scary for a teenager. They need predictability to feel secure and to thrive. Routines can improve mental health, lead to positive treatment outcomes, and result in better cognitive and emotion regulation skills.5
While elements of the treatment program might shift according to their changing needs, you and a mental health professional can talk them through what to expect. Giving them a clear timeframe around when the transition will happen and when it might end can provide a sense of structure and stability.
As a parent, you are a beacon of security and safety for your child. Being actively involved in your child’s treatment can help improve their recovery and boost your bond with them. Your level of involvement might depend on your child’s symptoms, needs, and age – but reassuring them that you’ll be there as much as possible can make a big difference. From helping them pack and visiting them, to attending therapy sessions, you can help them feel supported and loved during a challenging time.6
Financial worries can be a burden on families. Knowing how you’re paying for treatment and taking care of any necessary paperwork ahead of time allows you to focus on your child’s needs – free from distraction. For instance, if you need to sort out any insurance matters, it’s good to do this ahead of your child’s transition into treatment.
Every adult playing a role in your child’s treatment should be on the same page – so regularly communicating with them is important. Mental health professionals may discuss the best approaches to your child’s treatment, so it’s good to be aware of any potential treatment changes and your child’s rights.
Also, it’s good to liaise with your child’s school and how treatment will affect their education. Educators can take steps to reduce any impacts on academic achievement and may require your involvement.
At every stage of discussion with the other professionals involved in your child’s care, it’s important to fill your child in on what’s happening. This can help them feel involved in their care and more empowered to heal.
A practical way you can help your child prepare for residential treatment is by helping them pack. We discuss some items your child should bring to treatment next.
Your child’s needs and a treatment center’s requirements might vary slightly, so there may be some variation in what to pack and not pack for residential treatment for a child. However, there are some general items that you will likely need to bring, including…
It can be tough to juggle the needs of a child with mental health conditions and those of the wider family. If your child has brothers or sisters, they may also be feeling lost or in turmoil ahead of their sibling’s admission to residential treatment. Change, in any form, can be scary – and siblings may not know what to expect or how to support their loved one.
Unfortunately, siblings of children with mental health conditions may be more at risk of developing mental health issues. However, it’s possible to reduce this risk by helping them understand more about their sibling’s problems and treatment.8
When preparing siblings for a child’s residential treatment, aim to…9,10
There’s a wide body of evidence that shows that the more teenagers are involved in treatment preparation and choices of therapy, the greater the success of therapy outcomes. When teenagers’ voices, preferences, and goals are considered, they can feel more empowered, independent, and motivated to succeed in their recovery.11,12
During an assessment, a mental health professional will likely talk to you and your child about the most effective therapy options for their symptoms. Yet, mental health assessments can be ongoing practices that can change based on your child’s needs. Therefore, suitable therapy options might shift.
When preparing for residential treatment, it can help to explain the following therapy options to your child – and how these might change throughout depending on their symptoms.
Professional mental health advice is an excellent resource for a parent when their child is in treatment. However, the following “don’ts” of supporting a child in treatment can also help.
Cognitive behavioral therapy (CBT): CBT is routinely offered in residential treatment for teens as it has been proven to improve the symptoms of a wide range of mental health conditions. A therapist uses CBT techniques to target teens’ thoughts and actions, identify negative patterns, and help teens build healthy ways of coping.
Eye movement desensitization and reprocessing (EMDR): Research has shown that mental health conditions can stem from negative previous experiences, such as trauma. EMDR is used in residential treatment to treat trauma, change how it is stored in the brain, and help a teen move past negative experiences and form more positive beliefs.
Transcranial magnetic stimulation: In residential treatment, TMS may be used to treat mental health conditions that have previously resisted treatment, such as outpatient therapy. TMS is a non-invasive therapy that uses magnetic fields to activate nerve cells in targeted areas of the brain – improving outlook and mood.
Interpersonal therapy: Parental involvement in therapy can improve a teen’s symptoms, especially if there are relationship dynamics that are contributing to mental health difficulties. Interpersonal therapy can highlight issues in relationships, help teens and families work through them, and figure out better ways of coping.
Group therapy: Residential therapy in a group setting can provide a safe, supportive space in which teens can share with people their own age who have been going through the same experiences.
Mindfulness-based therapy (MBT): MBT combines elements of CBT with non-judgmental mindfulness techniques to help teens combat negative emotions and moods. Through MBT, your child can learn how to not fall into a negativity cycle and build more positive self-beliefs.
When faced with the prospect of inpatient care, a teenager may feel a range of emotions from relief to apprehension or outright resistance. This range of emotions can be difficult for you, as a parent, to manage – especially when trying to cope with your own worries.
Mission Prep can help. Our team of licensed professionals offers residential treatment options for a variety of teen mental health conditions in various locations. Therefore, we are well-equipped to help families prepare for residential treatment for a child. We also tailor each treatment program to every child’s individual needs, so can answer any questions about the most suitable treatment for your family’s needs. Whatever your concerns about residential treatment, Mission Prep is available 24/7 to ease your worries. Contact us to learn more.
Are You Covered for Mental Health Treatment?
We’re in-network with many providers. Call us at 866-901-4047 to verify your benefits and find out how much your plan will cover
Find out if Mission Prep is right for you by reaching out to us and speaking with one of our admissions representatives.