Glow-Up Plans for Mental and Physical Health
Glow-Up Plans for Mental and Physical Health: Using Self-Care to Build Teen Confidence and Emotional Well-Being August 26, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Teens today are growing up in a world where self-care and well-being are a regular part of the conversation in a […]
Cancel Culture Anxiety in Teens
Cancel Culture Anxiety in Teens: Fear of Social Rejection and How to Cope August 18, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION When we hear the term “cancel culture,” it’s easy to picture celebrities being called out for a controversial old post or exposed for […]
Trauma Dumping vs Healthy Sharing
Trauma Dumping vs Healthy Sharing: The Impacts of Emotional Oversharing in Adolescence August 18, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Ever been in a conversation that suddenly takes a dark, heavy turn? Most of us have, and it’s rarely a comfortable place to be. […]
What Is Banksying in Teen Culture?
What Is Banksying in Teen Culture? Teen Ghosting Behaviors Explained August 18, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION If you’re hearing the term for the first time, “Banksying” might sound like something cool. After all, it’s named after Banksy, the famous graffiti artist known […]
Benching in Teen Relationships

Benching in Teen Relationships: The Emotional Impacts of Inconsistency August 15, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION We all know what substitution players are in sports: they’re the ones who provide solid backup but aren’t in the starting lineup every week. They spend most […]
Bed Rotting and Mental Health
Bed Rotting and Mental Health: Teen Passive Coping Strategies August 14, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION “Bed rotting” is a viral practice popularized on social media platforms like TikTok, and it’s when teens permit themselves to be sedentary. The idea around bed rotting […]