Glow-Up Plans for Mental and Physical Health

Glow-Up Plans for Mental and Physical Health

Glow-Up Plans for Mental and Physical Health: Using Self-Care to Build Teen Confidence and Emotional Well-Being August 26, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Teens today are growing up in a world where self-care and well-being are a regular part of the conversation in a […]

Cancel Culture Anxiety in Teens

Cancel Culture Anxiety in Teens: Fear of Social Rejection and How to Cope

Cancel Culture Anxiety in Teens: Fear of Social Rejection and How to Cope August 18, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION When we hear the term “cancel culture,” it’s easy to picture celebrities being called out for a controversial old post or exposed for […]

Trauma Dumping vs Healthy Sharing

Trauma Dumping vs Healthy Sharing: The Impacts of Emotional Oversharing in Adolescence

Trauma Dumping vs Healthy Sharing: The Impacts of Emotional Oversharing in Adolescence August 18, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Ever been in a conversation that suddenly takes a dark, heavy turn? Most of us have, and it’s rarely a comfortable place to be. […]

What Is Banksying in Teen Culture?

What Is Banksying in Teen Culture? Teen Ghosting Behaviors Explained

What Is Banksying in Teen Culture? Teen Ghosting Behaviors Explained August 18, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION If you’re hearing the term for the first time, “Banksying” might sound like something cool. After all, it’s named after Banksy, the famous graffiti artist known […]

Benching in Teen Relationships

Benching in Teen Relationships

Benching in Teen Relationships: The Emotional Impacts of Inconsistency August 15, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION We all know what substitution players are in sports: they’re the ones who provide solid backup but aren’t in the starting lineup every week. They spend most […]

Bed Rotting and Mental Health

Bed Rotting and Mental Health

Bed Rotting and Mental Health: Teen Passive Coping Strategies August 14, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION “Bed rotting” is a viral practice popularized on social media platforms like TikTok, and it’s when teens permit themselves to be sedentary. The idea around bed rotting […]