Oversleeping in Teens

Oversleeping in Teens: Mental Health Causes and Help October 31, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION If your teen regularly sleeps til noon every weekend or struggles to get up for school, it may be tempting to assume this is normal. In fact, […]

Teen Nightmares

Teen Nightmares: Causes, Emotional Impact, and Coping October 30, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION If you or your teen experiences nightmares, we don’t have to tell you how distressing they can be. Nightmares can disrupt your sleep, make it difficult to get […]

Teen Loss of Appetite

Teen Loss of Appetite: Emotional and Physical Causes October 30, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Whereas once dinner was light-hearted and carefree, it now might have become a source of stress. This may be because your teenager, once an enthusiastic eater, now […]

Muscle Tension and Trembling in Teens

Muscle Tension and Trembling in Teens: Stress-Related Symptoms October 29, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Teen muscle tension is often the sort of thing you notice slowly. Aching shoulders during an exam, sore legs when trying to sleep, or a persistent backache […]

Teen Insomnia

Teen insomnia: Causes, Risks, and Treatment Options October 27, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Imagine climbing into bed exhausted after a full day of classes, clubs, and homework. You can’t wait to get some sleep. But as the minutes tick by, your mind […]

Stress & Emotional Eating in Teens

Stress & Emotional Eating in Teens: Causes and Healthy Coping October 22, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION We’ve all seen a TV episode where a major break-up is followed by one ex sobbing into the bottom of a tub of chocolate ice cream […]