High-Functioning Anxiety in Teens

High-Functioning Anxiety in Teens: Signs & How to Cope Published: 07/16/2025 | Updated: 11/22/2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Key Takeaways High-functioning anxiety in teens can look like “doing great” externally while feeling stressed, tense, and pressured internally. What is high-functioning anxiety? A pattern […]

Daily Anxiety Journaling

Anxiety Journal Prompts: Tips for Tracking Triggers & daily Progress Published: 07/16/2025 | Updated: 11/22/2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Across the United States, teen anxiety is rising – and it doesn’t look like a phase. According to the National Institute of Mental Health, […]

Breathwork for Anxiety Relief

Breathwork for Anxiety Relief: Teen Anxiety Breathwork Guide Published: 07/16/2025 | Updated: 12/02/2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Anxiety in teens isn’t always obvious. Sometimes, it shows up as stomach aches before school, snapping at a sibling for no reason, or zoning out during […]

Causes of BPD in Teens

Causes of BPD in Teens: How Trauma & Other Risk Factors Can Lead to Borderline Personality Disorder July 24, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Borderline Personality Disorder (BPD) doesn’t just show up out of the blue. For many teens, it develops over time and […]

BPD vs Bipolar in Teens

BPD vs Bipolar in Teens: Key Differences & Similarities July 24, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, B.S. CALL (866) 901-4047 INSURANCE VERIFICATION Roughly one in every five youths in the U.S. experience a mental health disorder, with mood regulation disorders among the most commonly misdiagnosed.¹  For teens navigating emotional swings […]

What Is Borderline Personality Disorder (BPD)?

Borderline Personality Disorder in Teens: BPD Symptoms and Treatment Options November 30, 2025 Authored by: Jayme Wium, Writer Edited by: Emma Loker, BSc, PgDip CALL (866) 901-4047 INSURANCE VERIFICATION Borderline Personality Disorder (BPD) generally starts in teen years. In fact, up to 3% of adolescents may meet the criteria for BPD. But the condition is […]