CBT for Anger Issues in Teens: Does It Help?
Help your teen handle anger with CBT techniques, recognize warning signs, and benefit from Mission Prep’s residential, outpatient, and telehealth care.
Is Loss of Appetite a Sign of Anxiety? Symptoms Explained
Anxiety can disrupt appetite and digestion. Learn key signs, health effects, and how Mission Prep’s teen programs help restore healthy eating and well-being.
ACT for Teen Depression: Effectiveness & Worksheets
Learn how ACT therapy treats teen depression. Find worksheets and techniques to help adolescents accept emotions and build meaningful lives.
Can Anxiety Cause Bad Grades? Effects on Academic Performance Explained
Learn how anxiety impacts teen learning, test performance, and social participation, and find out the strategies to support academic success and emotional growth.
How to Parent a Teen with Anxiety: The 3–3–3 Rule & Other Tips
Learn the 3-3-3 rule and evidence-based strategies to help your anxious teen manage symptoms, build resilience, and thrive at home and beyond.
4 Common Valentine’s Day Lies We All Fell For
If Valentine’s Day makes you question your worth, your future, or whether you are doing life “right,” you are not alone. Many teens feel this way, even if no one is saying it out loud. The truth is that a lot of what we are taught to believe about Valentine’s Day and relationships simply is not true.
