Depression in High School Students: A Supportive Guide for Parents

Mother sitting near daughter while she is upset.

High school years are generally a period of growth, exploration, and independence. While that said, it can also be an emotionally overwhelming phase for teens. Parents frequently notice that their outgoing, confident child is quiet, reluctant, or depressed, which worries the parents. If you’ve seen a change in your teen’s mood or behavior, you are […]

Why Teens Can Get Sick Often

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Stress Weakened Immune System: Why Teens Can Get Sick Often & How to Help November 28, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Has your teen been getting sick a lot? Perhaps missing school or sports practice? Do they have a lot on their […]

5 Common Causes of Stress in Teenagers

Illustration of a teenage student sitting at a desk surrounded by floating icons representing stress sources: textbooks, phones, clocks, social symbols, and question marks, looking overwhelmed.

Find out the top 5 causes of teen stress, from academic pressure to social media. Learn how to recognize stress triggers and support your teen effectively.

Fidgeting in Teens

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Fidgeting in Teens: Physical Signs of Stress & How to Cope November 24, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Have you ever noticed that your teenager can’t stop bouncing their legs during dinner? Or that they’re constantly clicking pens, chewing their hoodie sleeves, […]