Art Therapy for Emotional Expression in Teens

mission prep logo with "art therapy for emotional expression" title

Art Therapy for Emotional Expression: Teen Therapy for Mental Health Support September 30, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION The adolescent years can be an overwhelming stage in life. On a daily basis, teens often have to battle social pressures, changing friendships, academic stresses, […]

Mindfulness-Based Cognitive Therapy

Teenage girl journaling for mindfulness-based cognitive therapy

Mindfulness-Based Cognitive Therapy: Mindfulness Techniques for Teens September 28, 2025 Authored by: Emma Loker, B.S. Edited by: Aja Chavez, AMFT, APCC CALL (866) 901-4047 INSURANCE VERIFICATION Being a teen isn’t always easy. Between the demands to keep up in school, comparison pressures on social media, changing friendships, and family expectations, many teens find themselves in […]