Art Therapy for Teens with Anxiety: Does It Help?

Discover how art therapy helps anxious teens express emotions they can’t verbalize, reducing stress and building resilience through creative therapeutic techniques.
Depression in High School Students: A Supportive Guide for Parents

High school years are generally a period of growth, exploration, and independence. While that said, it can also be an emotionally overwhelming phase for teens. Parents frequently notice that their outgoing, confident child is quiet, reluctant, or depressed, which worries the parents. If you’ve seen a change in your teen’s mood or behavior, you are […]
Physical Abuse in Teens: Signs, Effects & Treatment Options

Learn to recognize warning signs of teen physical abuse, understand its lasting mental and physical health impacts, and find professional treatment options.
Why Teens Can Get Sick Often

Stress Weakened Immune System: Why Teens Can Get Sick Often & How to Help November 28, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Has your teen been getting sick a lot? Perhaps missing school or sports practice? Do they have a lot on their […]
5 Common Causes of Stress in Teenagers

Find out the top 5 causes of teen stress, from academic pressure to social media. Learn how to recognize stress triggers and support your teen effectively.
Fidgeting in Teens

Fidgeting in Teens: Physical Signs of Stress & How to Cope November 24, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Aja Chavez, LPCC, LMFT CALL (866) 901-4047 INSURANCE VERIFICATION Have you ever noticed that your teenager can’t stop bouncing their legs during dinner? Or that they’re constantly clicking pens, chewing their hoodie sleeves, […]