Muscle Tension and Trembling in Teens

Muscle Tension and Trembling in Teens: Stress-Related Symptoms October 29, 2025 Authored by: Emma Loker, BSc, PgDip Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Teen muscle tension is often the sort of thing you notice slowly. Aching shoulders during an exam, sore legs when trying to sleep, or a persistent backache […]

Teen Insomnia

Teen insomnia: Causes, Risks, and Treatment Options October 27, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Imagine climbing into bed exhausted after a full day of classes, clubs, and homework. You can’t wait to get some sleep. But as the minutes tick by, your mind […]

Teen Restlessness

Teen Restlessness: Anxiety, Hyperactivity, and Support Strategies October 27, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Restlessness can be difficult to define because it depends on our internal feelings. It has been suggested that there are two types of restlessness: physical and internal. Physical restlessness […]

Sleep Paralysis in Teens

Sleep Paralysis in Teens: Symptoms, Causes, and Coping Tips October 24, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Sleep paralysis occurs when a person’s body is completely immobilized either immediately after falling asleep or just before waking up.1 Experiencing an episode of sleep paralysis can […]

Teen Jealousy & Insecurity

Teen Jealousy & Insecurity: Emotional Awareness and Coping Tips October 24, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION Jealousy is a strong emotion, but it can be hard to define. In the current research, jealousy is understood as a negative feeling coming from perceiving a […]

Emotional Overreactions in Teens

Emotional Overreactions in Teens: Causes, Signs, and Support October 24, 2025 Authored by: Emma Loker, B.S. Edited by: Jemma Strain, B.S. Psychology CALL (866) 901-4047 INSURANCE VERIFICATION It’s often said that teenagers are moody. In fact, we often even expect teenagers to show emotional overreactions simply because their bodies are going through so many physiological […]