
What do you think of when you hear the term “OCD”? What many people imagine and how OCD actually manifests in teens are often two different things. When people think about obsessive-compulsive disorder (OCD), they might picture someone repeatedly washing their hands, checking locks, or arranging objects in a particular order.
While these symptoms certainly can occur, OCD in teenagers can be far more complex than these compulsions alone, and much less obvious to detect. And when OCD in teens is misunderstood, misdiagnoses can occur.
To help you better understand OCD misdiagnosis, this page will cover:
The biggest risk of OCD misdiagnosis is that a teenager may not receive the treatment they actually need. While OCD can sometimes look similar to anxiety, depression, attention-deficit hyperactivity disorder (ADHD), or behavioral difficulties, the most effective treatments for OCD are often different from those used for other conditions.
In particular, exposure and response prevention (ERP) therapy is considered a gold-standard treatment for OCD and is specifically designed to target obsessions and compulsions.
A common misconception is that OCD is easy to spot. But, in reality, many people live with symptoms for years before receiving a diagnosis. Research supports this in finding that OCD in young people is often:[1]
While OCD misdiagnosis can happen for a variety of reasons, including a teen’s presenting symptoms and practitioner experience, there are some common underlying reasons for overlooked OCD symptoms in teens. Below, we look at what those might be, and why they frequently leave OCD misdiagnosed – or completely undiagnosed.
Some OCD compulsions might be observable to the outside world, but many teenagers experience what therapists call “mental compulsions.” These can take a few forms, including things like:
Let’s unpack the last point, neutralizing distressing mental images, and how it can manifest, as it’s something that comes up frequently. When it comes to this, a teenager might suddenly experience an intrusive thought around something like:
The images are unwanted, so we refer to them as “ego-dystonic” – meaning they go against the person’s values and wishes. In order to make the horrible feeling or image go away, the teenager with OCD then likely engages in some kind of mental compulsion, which can look like:
Because these compulsions happen internally, parents, teachers, and even healthcare professionals may not recognize them as OCD symptoms.[1] In fact, they may not see or know about them at all.
Research conducted in 2021 added to the challenge of misdiagnosed OCD in teens, as it found that many teenagers feel ashamed or frightened by their intrusive thoughts and actively hide symptoms because of this. This reaction is understandable. Imagine how hard it would be to admit you have an ongoing thought about killing your beloved family dog, for example. As a result of this secrecy and shame, the same research found that OCD often remains undetected until it begins significantly affecting:[2]
An important part of a treatment professional’s role is helping teenagers understand that there is nothing to be ashamed of. OCD is deeply challenging, but it’s something we can take practical steps to work through together. Adolescents don’t have to handle it alone.
Irritability, avoidance, perfectionism, reassurance-seeking, or emotional outbursts are not unusual in teenage behavior. But as a result of this hormonal stage of development, OCD symptoms may sometimes be interpreted as behavioral problems, or even teenage behavioral “norms.” Without careful assessment of the fears and compulsions driving these behaviors, the underlying condition may be overlooked.[3]
OCD frequently overlaps with:
This symptom overlap can make distinguishing between diagnoses particularly challenging, especially when another condition appears more obvious during an assessment.[4][5] We’ll explore a few of these “relatives” of OCD below.
One of the reasons for OCD misdiagnosis and why it is so often overlooked in teenagers is that it rarely exists in isolation. Research consistently shows that young people with OCD frequently experience other mental health conditions alongside it, including:[4][6]
This overlap can create a significant diagnostic challenge. A teenager dealing with OCD might seem anxious because they are constantly worried about intrusive thoughts. They may seem depressed because the condition has become exhausting and isolating. Or they may appear distracted and inattentive because their attention is consumed by obsessions and mental compulsions.
In many cases, these overlapping symptoms become the focus of attention, while the OCD itself remains hidden. Research suggests that this symptom overlap is one of the key reasons OCD can be misidentified.[1]
To better understand why OCD is sometimes mistaken for other conditions, let’s take a closer look at one of OCD’s closest diagnostic “relatives”: anxiety. Anxiety in teens is different from OCD, although the two commonly overlap.
Research involving 215 children and adolescents with OCD found that anxiety disorders were among the most common co-occurring conditions, affecting approximately 40% of participants.[6] Accurate diagnosis matters, however, because treatment differs.
While both conditions can respond well to cognitive behavioral therapy (CBT), OCD typically requires exposure and response prevention (ERP), a specialized treatment that targets obsessions and compulsions directly.[4]
Below, we consider some of the main differences between OCD vs anxiety:
While anxiety can stem from imagined or distorted triggers, it often is a logical response to a life stressor, such as those involving:
OCD, on the other hand, involves intrusive, unwanted thoughts, images, or urges (obsessions) that often feel irrational, distressing, or difficult to control. These thoughts are typically accompanied by compulsions – repetitive behaviours or mental rituals designed to reduce anxiety or prevent a feared outcome.[7]
There may be a difference between the logic behind concerns. For example, a teenager with anxiety may worry about failing an exam. In contrast, a teenager with OCD may become trapped in thoughts about having accidentally cheated, despite knowing this is unlikely, and spend hours mentally reviewing the situation for reassurance.
Compulsions are a key feature of OCD, but not anxiety disorders. As we have mentioned, compulsions can include:
It’s possible to have anxiety and not have these tendencies or compulsions. But not the other way around.
Mission Prep is here to help you or your loved one take the next steps towards an improved mental well-being.
The good news is that OCD is highly treatable once it’s accurately identified. Diagnosis requires more than simply asking whether a teenager washes their hands excessively or likes things organized.
At Mission Prep Teen Treatment, our experienced clinicians explore:
They also assess for co-occurring conditions, which, as we’ve mentioned previously, are common in adolescent OCD.
Research increasingly suggests that identifying and treating OCD early can improve outcomes for young people. A 2021 meta-analysis of 18 studies involving 1,389 children and adolescents found that a shorter duration of OCD symptoms before treatment was associated with significantly higher remission rates.
In other words, the less time a young person had been living with untreated OCD, the more likely they were to experience long-term recovery.[8] It also showed how untreated OCD can become increasingly entrenched over time.
Mission Prep provides treatment for teens experiencing various mental health conditions. Mental Health support is a phone call away – call 866-901-4047 to learn about your treatment options.
See our residences in Southern California’s Los Angeles & San Diego areas.
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In terms of getting help, studies have also consistently found that evidence-based treatments such as cognitive behavioral therapy (CBT) and, particularly, exposure and response prevention (ERP), can significantly reduce symptoms in children and adolescents, often with lasting benefits.[9]
At Mission Prep Teen Treatment, we offer a variety of treatment programs and therapy services to help manage concerns with a range of mood and thought disorders, including OCD, major depressive disorder (MDD), bipolar disorder, schizophrenia, and psychosis. We also understand that a long-term care plan is critical for the successful management of disorders like OCD.
For this reason, our team of experts works with you and your child to create a personalized treatment plan to help them reach their goals, develop effective coping techniques, and return to optimal well-being.
Whether your teen could benefit from residential treatment at one of our locations in California or Virginia, or something more flexible like an outpatient mental health program or virtual telehealth to treat their mental health concerns, our team can help.
Mission Prep Teen Treatment accepts insurance and is in-network with most major providers. We are happy to help you check your insurance coverage for mental health care.
Contact us online or call 866-901-4047 to have a free, confidential conversation about how we can help you or your child manage OCD. Or, if some of these symptoms resonate and you aren’t sure where to go from here, we can guide you in the next steps to come up with a comprehensive plan.
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